In this episode of Healing Generations, co-hosts Ariel Jimenez and Alejandro Ozuna welcome guest, Michael Cornejo, to discuss the importance of healing within communities of color. They explore Mikey’s background, the challenges youth face today, the significance of mentorship, and the work being done to empower young people. The conversation emphasizes the need for self-love, patience, and community support in the healing process, while also addressing the balance needed in mental health care. Mikey shares his experiences and insights, inspiring listeners to embrace their own healing journeys and support one another.

Chapters:

00:00 Introduction

01:33 Meet the Guest: Michael Cornejo

02:51 Growing Up in East San Jose

05:33 Youth Challenges: Being Heard and Finding Voice

07:25 The Role of Mentorship in Healing

10:28 Current Work: Youth Advisory Board and Probation Department

12:49 Finding Joy in Community Work

17:53 The Importance of Cultural Elements in Healing

20:07 Defining Healing: Patience and Self-Love

30:31 Advice for the Next Generation

31:11 Closing Thoughts and Reflections

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of Healing Generations, Maestro Jerry Tello and Kevin John Fong engage in a profound dialogue about healing, community, and the importance of reflection. They discuss the interconnectedness of individuals and communities, the role of ceremony in healing, and the wisdom passed down through generations. Kevin shares insights from his life experiences and his recent book, 'The Five Elements,' which offers a framework for understanding and addressing the challenges faced by individuals and communities today. The conversation emphasizes gratitude, nurturing, and the need for collective action in times of uncertainty. Throughout the conversation, the interconnectedness of the five elements is explored, emphasizing the importance of balance in life. They discuss how anxiety can be addressed through grounding practices and community connection, and reflect on childhood lessons that shape the understanding of self. The dialogue highlights the need for emotional well-being and the role of community in healing, ultimately calling for a collective effort to create a balanced future.

Chapters:

00:00 Introduction

05:32 Welcoming Kevin John Fong

11:10 Reflections on Current Times and Ancestral Wisdom

15:25 The Role of Ceremony in Healing

23:45 The Five Elements

29:25 Understanding the Five Elements

32:31 The Importance of Balance

35:34 Grounding Practices for Emotional Well-being

43:33 Lessons from Childhood Experiences

51:52 Creating a Balanced Future Together

For more about The Five Elements, and to contact Kevin John Fong, please visit: https://my5elements.life/

To learn more about the National Compadres Network, please visit:

National Compadres Network

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In this episode of the Healing Generations Podcast, Cisco Gallardo engages in a profound conversation with guest, Natalie Williams Awodeha, about the multifaceted nature of healing. They explore the importance of cultural influences, and the role of spirituality in the healing process. Natalie shares her personal experiences with trauma and healing, emphasizing the need for self-reflection and reconnection with ancient practices. The discussion also addresses misconceptions about healing work and the significance of incorporating spirituality into mental health practices. The episode concludes with practical advice for listeners on how to begin their own healing journeys.

Chapters:

00:00 Introduction

09:50 Guest Introduction: Natalie Williams Awodeha

11:22 Understanding Healing Through Personal Experience

19:40 Cultural Influences on Healing

25:22 The Role of Spirituality in Healing

31:42 Building on Life Lessons

35:29 Misconceptions About Healing Work

40:33 Getting Started on Your Healing Journey

43:02 Final Thoughts and Community Engagement

Natalie’s Instagram: https://www.instagram.com/nataliewilliamsawodeha

To learn more about the National Compadres Network, please visit: https://nationalcompadresnetwork.org/

Instagram: https://www.instagram.com/healgenpodcast/

Twitter: https://twitter.com/HealGenPodcast

Facebook: https://www.facebook.com/Healing.Generations.Podcast

Email: HGP@compadresnetwork.org