Join hosts Fabiola and Ashley (Mexican-American) in this enlightening episode as they welcome Pauline, an Iranian-Armenian psychologist, to discuss their unique experiences as daughters of immigrants in the United States. Together, they share their journeys through shame, internal racism, and the challenges of balancing their two worlds.

In this week's episode, hosts Fabiola and Ashley dive into the cultural dynamics that shaped their lives. They chat about machismo and marianismo, sharing how they played out in their homes through key moments. They also discuss toxic masculinity in their families and break down the difference between being masculine and being a macho man. Join them as they talk about gender roles and how all these things influenced their journeys and careers.

Join hosts Fabiola and Ashley in a fascinating talk with Danny Martinez on this episode, where they discuss Latino men's mental health, entrepreneurship, leadership, and Danny's experiences at a religious university. They also explore the differences between Costa Rica and Mexico, Danny's heritage, and break down stereotypes like machismo. Tune in for an insightful chat about culture, identity, and growth!

In this week's podcast, Ashley and Fabiola open up about their educational journeys and how they ended up in their careers. From childhood traumas and their early days, to those pivotal moments in life that set them on their paths, they chat about the hurdles they tackled and the things that kept them going. Join us as they share their thoughts on the complex topic of education, what they're passionate about and where they're headed.

In this episode, Ashley, Fabiola, and Diana explore their personal journeys with sex education within Mexican-American households. They discuss how their parents approached topics like "the talk," menstrual cycles, and relationships. Join us as they candidly share insights and reflections on the profound impact these discussions had on their upbringing and how they continue to shape their adult lives.

Ashley, Fabiola, and Diana engage in a thought-provoking discussion about the evolution of relationships in first-generation Mexican households. Drawing from their own upbringing and cultural influences, the hosts explore how traditional relationship dynamics were modeled in their families and compare them to their perceptions of healthy relationships as adults. Through candid anecdotes and reflections, they delve into the complexities of navigating cultural expectations, communication styles, and gender roles. Join us for a insightful conversation that highlights the journey from inherited norms to self-defined standards of love, respect, and fulfillment.

In this week's episode of "Healing Sinverguenza," Ashley, Fabiola, and Diana sit down with a remarkable guest: Richard Peralta, a Mexican American entrepreneur who defied the odds to achieve success. Join us as he shares his inspiring story of overcoming a troubled youth, navigating adversity, and ultimately triumphing in the business world. Through candid conversation and heartfelt reflections, our guest offers invaluable insights into resilience, determination, and the power of perseverance. Tune in for a captivating episode filled with hope, motivation, and the celebration of the American Dream.

In the latest episode of "Healing Sinverguenza," we're diving deep into the world of relationships as Ashley, Fabiola, and Diana share their insights on spotting red flags. From subtle warning signs to glaring alarms, join us as we uncover the telltale indicators that could save you from heartache. Whether it's trust issues, communication breakdowns, or incompatible values, our hosts offer practical advice and personal anecdotes to help you navigate the complexities of love and partnership. Tune in for a candid conversation filled with laughter, wisdom, and the pursuit of healthier, happier relationships.