In this powerful episode, we sit down with Stephanie, the owner of Body Soul Being, a yoga studio in Bayville, NJ that offers so much more than just yoga. Stephanie shares the inspiring story of how her personal journey led her to open her wellness studio, where she helps others find peace and balance.

We discuss calming the nervous system, essential breathing techniques, and the deep impact of motherhood—whether it’s through raising children or navigating the profound loss of a miscarriage. Stephanie bravely opens up about her traumatic experience with miscarriage, the treatment she received, and how society can better support mothers who endure such heartbreaking loss.

Join us as we honor Stephanie’s healing path, her work in the wellness community, and her strength as both a business owner and a mother in her own right. This conversation is a raw, emotional, and deeply empowering tribute to the resilience of the human spirit.

You can find Stephanie at Body Soul Being in Bayville, NJ

& on IG at www.instagram.com/bodysoulbeing

or her website www.bodysoulbeing.com

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THANK YOU SO MUCH FOR TUNING IN!

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We'll chat again next week!