10 Super Easy Steps To Lose Weight

In this episode, we are thrilled to welcome special guest Teddie Williams, also known as The Dividend Dog.

Teddie shares his inspiring journey as a college baseball player, emphasizing the importance of early training and dedication.

He also delves into his current workout regimen and offers insights on maintaining a healthy lifestyle amidst a hectic schedule.

Connect with Teddie on Twitter and Instagram: @TheDividendDog

In this episode of the Health Over Everything Podcast, we delve into the complex and often hidden world of sugar. Join us as we uncover the profound impacts sugar has on your body and mind. We explore the dangers of consuming too much sugar, from the risk of developing chronic diseases to the immediate effects on your daily health. Learn about the withdrawal symptoms you might face when cutting sugar out of your diet and discover effective strategies to reduce your sugar intake. We'll also discuss the long-term health consequences, including the diseases linked to high sugar consumption. Tune in to understand what sugar truly does to your body and how you can take control of your health by managing your sugar intake.

Support the podcast by visiting:https://www.socalgoulah.com