When it comes to developing a biblical perspective of health and wellness, there aren’t many specific directives about what to eat or how much to exercise. This often leads Christians to frustration. The Bible makes it very clear that our bodies are the temple of the Holy Spirit, but what exactly does that mean? And who’s specific nutrition and exercise advice should we be following? In this podcast, we speak with minister and certified fitness instructor, Danielle Mowery to discuss these questions and more…
• What the Bible says about health and wellness

• How to walk in freedom with your health decisions

• The importance of motivation

• Ways to be healthy when you don’t have a lot of extra time

• Dealing with deeper issues that are attached to food addictions

• Practical tips for reaching your health goals

• Real life stories about how God taught people to trust Him with their health For more information and resources:

https://linktr.ee/betweenrealmspodcast

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