Épisodes

  • HCIT 36: Managing Sleep Apnea, Newly Diagnosed
    Sep 28 2022

    Many truck drivers are familiar with sleep apnea and continuous positive airway pressure (CPAP) therapy. Sleep apnea is a sleep disorder where breathing repeatedly stops and starts and can become dangerous if untreated. It’s also frustrating to adjust to using a CPAP machine, especially if you’re over the road. Our host and co-host openly discuss this topic from personal experience on this episode. Tune in to hear the details.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry.

    Thanks for listening!

     

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    19 min
  • HCIT 35: Married To An Over The Road Truck Driver
    Sep 21 2022

    It’s time to switch the mic on this episode. Our co-host, Jonathan Huntley, is interviewing our host, Dr. Charlotte Huntley. They discuss what it’s like to be married to an over the road truck driver, some of their travels together, adjusting to the lifestyle, truck stop gifts (lol) and more! Tune in to hear the details.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

     

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    20 min
  • HCIT 34: What Truckers Wish Car Drivers Knew About Big Trucks
    Sep 14 2022

    We’ve heard from many truck drivers who express how much they wish car drivers understood more about big trucks. The lack of understanding is not only frustrating but can be dangerous. Our hosts on this episode of Healthy Conversations In Trucking discuss stopping distance, blind spots, uphill momentum, and much more. Tune in to hear them discuss the details.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry.

    Thanks for listening!

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    20 min
  • HCIT 33: Exercise And Nutrition Coaching For Truck Drivers, With Dr. Mark Manera
    Sep 7 2022

    Our guest provides exercise and nutrition coaching for the entire supply chain, from drivers over the road, people in the office, as well as those in the warehouse. Dr. Mark Manera, founder of Supply Chain Fitness is passionate about helping drivers and employees live healthier lives anywhere, anytime.  

    On this episode of the Healthy Conversations in Trucking Podcast, Dr. Manera joins our host Dr. Huntley to talk about their appreciation for this population of truck drivers. Get to know Dr. Manera and learn how he got started, why he chose this focus, and so much more. He shares several bits of valuable tips throughout, including some specific tips for drivers at the end.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

     

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    30 min
  • HCIT 32: What “Chicken Coop” Means To Truck Drivers
    Aug 31 2022

    Following our previous episode about familiar roadways, “throwing chains,” and general chat about traveling over the road, our host was left with a burning question. What is a “chicken coop” and what does that mean to truck drivers?

    Our hosts return to discuss the meaning on this episode of the Healthy Conversations in Trucking Podcast. Tune in to also hear them discuss the details.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    11 min
  • HCIT 31: Familiar Roadways and “Throwing Chains”
    Aug 24 2022

    Familiar roadways, “throwing chains,” and general chat about traveling over the road are covered on this episode of the Healthy Conversations in Trucking Podcast.

    Tune in to also hear them discuss the details. If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry.

    Thanks for listening!

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    15 min
  • HCIT 30: Our Podcast Favorites, So Far
    Aug 17 2022

    We’ve had conversations with over the road truck drivers who haul automobiles, livestock, hazardous materials, heavy equipment, and much more. On this episode of the Healthy Conversations in Trucking Podcast, our hosts highlight some of their favorite parts of podcasting over the first six months of this show. Tune in to also hear them discuss the details.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

     

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    10 min
  • HCIT 29: Hauling Oversized Loads, With Josh Raneo
    Aug 10 2022

    Our guest started in trucking at the early age of 12, learning from his dad. He now hauls big machines, military loads, and various oversized loads. His truck is among the heaviest on the road, often weighing 85,000 pounds!

    On this episode of the Healthy Conversations in Trucking Podcast, Josh Raneo joins us to talk about his journey over the road, why he got started, what he likes the most (and least) about trucking, and so much more. Tune in to also hear him discuss the details of Brothers of the Highway Trucking Club, which is focused on the mission to positively change the persona of truck drivers across the country.

    If you enjoy this episode, please share this podcast with others so that we can reach more over the road truck drivers, share more stories, and support the industry. Thanks for listening!

     

    https://www.healthyconversationsintrucking.com/

    Voir plus Voir moins
    30 min