• Healthy Eating Made Easy for Families - with Erin Harner

  • Nov 22 2024
  • Durée: 34 min
  • Podcast

Healthy Eating Made Easy for Families - with Erin Harner

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  • Résumé

  • In this conversation, Laura Hayes discusses with Erin Harner RDN the importance of nutrition, particularly whole foods, in children's diets. She emphasizes the need for parents to create healthy meal routines, address picky eating, and understand the impact of sugar and processed foods. Practical tips for preparing nutritious breakfasts and lunches are provided, along with strategies for involving children in the food preparation process to encourage healthier eating habits.

    Follow Erin Harner on Instagram @erinharnerrdn or on Youtube.


    Please consider donating to the Remarkable Raffle for the chance to win a Private Chef Dinner or other fantastic prizes while making a difference in the lives of our students.


    Hosted by Laura Hayes

    Music Performed by Tao Teramura
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