Healthy Habits Happy Homes

Auteur(s): Guelph Family Health Study
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  • Résumé

  • By the age of five or six, your kids will form eating, exercise and sleep habits that can last a lifetime. The Guelph Family Health Study is testing new ways for kids to learn healthy habits early – habits that can significantly lower a child’s risk for disease now and in the future. Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!
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Livres audio pour enfants
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Épisodes
  • Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan

    Episode 65: How to Support Your Child’s Gut Health with Panuya Athithan
    Sep 24 2024
    In this episode, we chatted with Panuya Athithan. Panuya is a Ph.D. student at the University of Guelph. She works in the lab of Dr. Emma Allen-Vercoe, studying the gut microbiome of infants, children and adults. We spoke to her about kids gut health, and the ways parents can support their child's gut health.
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    46 min
  • Episode 64: The Infodemic with Timothy Caulfield

    Episode 64: The Infodemic with Timothy Caulfield
    Mar 21 2024
    In today's episode of Healthy Habits Happy Homes podcast, we are delighted to have Timothy Caulfield, a Professor in the Faculty of Law and the School of Public Health, the Research Director of the Health Law Institute at the University of Alberta, and Canadian Research Chair in Health Law and Policy. Tim delves into challenging myths and misconceptions in health and science, drawing on his extensive research in ethics and public representation of science, and his award-winning work, “Relax Dammit: A User’s Guide to the Age of Anxiety.” He offers invaluable insights into navigating the current infodemic, tackling misinformation, and promoting scientific literacy in an age of abundant yet often conflicting information. Discover more about Tim's insights and follow his journey on Instagram and Twitter @caulfieldtim. Join us in this not-to-be-missed episode of Healthy Habits Happy Homes, as we conclude our sixth season with a deep dive into the infodemic with Timothy Caulfield.
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    53 min
  • Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition

    Episode 63:Feeding our Future: Social Media's Impact on Family Nutrition
    Mar 5 2024
    In this week’s episode, we are delighted to feature Nicole Osinga, a Registered Dietitian and Certified Diabetes Educator. Nicole joins us in discussing the influence of social media on family diets and the significant responsibility of online influencers in disseminating health information. For more insights and tips from Nicole, follow her @nicoleosinga_rd.
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    21 min
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