Curtis May joined our show today to discuss his approach to helping investors really lay out a plan and execute it well. He describes himself as a 'defensive coordinator' for wealth planning and he explains it incredibly well. He helps people set goals, find a path to achieve them, then execute each step. When a business owner or their team can relax about their financial health, other parts of their life can also improve. This concept is so important to grasp and made for a great episode. Find more about Curtis below:

The Practical Wealth Show

Curtis' website

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Amy Eiges is a health coach and reformed chronic dieter who is passionate about helping others recover from the diet-binge-gain-shame cycle she struggled with for years. Since discovering ketogenic and low-carb lifestyle, she has lost over 200 pounds and has both reversed pre-diabetes and resolved lifelong depression. “When I was just starting out, facing 200 pounds to lose seemed insurmountable, and the idea I would ever be where I am now was unfathomable. Know this: I am not extraordinary. I just finally got the right advice, put one foot in front of the other and didn’t look back. I know now that it can be done, but after battling this war for 40 years I had lost hope that it was really, truly possible. I am living proof that it is.”

Amy shared her story with us and the story of the medical practice she's joined and how they work with employers to improve metabolic health of employees and de-prescription, reduce lost sick time and improve productivity. All of this decreases costs for group coverage plans and helps the businesses who are helping their teams.

The team at Toward Health has a proven, winning formula and can likely help your business too. Check out their links below and check out the Low Carb MD podcast for even more stories and to learn more about what they do.

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EMAIL: teamdudes@healthyteamhealthybusiness.net

If you were not able to attend our Wellness Summit in person, we wanted to take the time to recap some of our highlights from our presenters. This episode does that and talks a bit more about what's coming up in 2025!! Thanks for taking the time to listen.

Thanks to our speakers:
Scott Dolly
Dr. Stephen Hussey
Dr. Terin Fetty
Denyse Phelps
Stacie Haaga
Wernecke Wellness

Summit sponsors:
Drink LMNT
Sleep Remedy
KetoBrick
Keystone Cultures

Magic Mind discount link: https://www.magicmind.com/HTHBJAN

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EMAIL: teamdudes@healthyteamhealthybusiness.net