Healthy-ish AF

Auteur(s): Taryn Sisco CPT RYT 200 CNC
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  • Résumé

  • Wellness without the BS. Healthy-ish AF is where fitness, nutrition, and real life collide—no toxic diet culture, no extremes, just balance that actually works. Hosted by Taryn, a certified nutritionist, yoga teacher, trainer, and straight-up realist, this podcast is all about fueling your body, getting strong, and living authentically free—including breaking free from the alcohol trap. Expect unfiltered convos on fitness, food, mindset, and redefining what it means to be healthy without the hangovers, guilt, or all-or-nothing thinking. Because being healthy-ish is more than enough.
    Taryn Sisco CPT, RYT 200, CNC
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Hygiene & Healthy Living
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  • Trailer

    Trailer
    Feb 21 2025

    Welcome to Healthy-ish AF, the wellness podcast without the BS. Healthy-ish AF is where fitness, nutrition, and real life collide—no toxic diet culture, no extremes, just balance that actually works. Hosted by Taryn, a certified nutritionist, yoga teacher, trainer, and straight-up realist, this podcast is all about fueling your body, getting strong, and living authentically free, including breaking free from the alcohol trap. Expect unfiltered convos on fitness, food, mindset, and redefining what it means to be healthy without the hangovers, guilt, or all-or-nothing thinking. Because being healthy-ish is more than enough.
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    1 min

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