• Healthy or Hype? The Hidden Truth About "Healthy" Supermarket Foods, Nutrient Deficiencies, and Boosting Bone Health

  • Nov 22 2024
  • Durée: 37 min
  • Podcast

Healthy or Hype? The Hidden Truth About "Healthy" Supermarket Foods, Nutrient Deficiencies, and Boosting Bone Health

Écouter gratuitement

Voir les détails du balado

  • Résumé

  • Ever picked up a spinach wrap or veggie chips thinking they were a healthy choice? Think again! On this week’s episode of The Nutrition Couch, Leanne Ward and Susie Burrell reveal the sneaky tricks behind supermarket foods masquerading as “healthy” options. Plus, we tackle critical nutrient deficiencies, including one that might shock you, and share smart strategies to support kids’ bone health.

    In this episode, you’ll discover:

    • The surprising truth behind “healthier” supermarket products.
    • Real-life cases of nutrient deficiencies, from scurvy to post-surgery challenges.
    • The highest calcium-packed yogurt on the market and how it can transform your diet.
    • How to help your kids meet their calcium needs—even without milk.

    Whether you’re shopping for yourself or your family, this episode will arm you with the tools to make smarter, healthier food choices!

    Resources:

    • Interested in joining the March 2025 retreat? Email us at admin@thenutritioncouch.com to get on the waitlist!
    • Explore our range at designedbydietitians.com and check out our book, Reset, Nourish, Burn, available in paperback and on Audible for a perfect holiday gift!

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
Voir plus Voir moins
activate_Holiday_promo_in_buybox_DT_T2

Ce que les auditeurs disent de Healthy or Hype? The Hidden Truth About "Healthy" Supermarket Foods, Nutrient Deficiencies, and Boosting Bone Health

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.

Évaluations sur Audible.ca

Évaluations sur Amazon.ca
Il n'y a pas encore de critiques pour ce titre.