Épisodes

  • "I Can't Decide On A Career"

    "I Can't Decide On A Career"
    Jan 7 2025
    Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 min
  • Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

    Dr K. Explains: How to Escape Your Ego (Free Members Lecture)
    Dec 27 2024
    Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 min
  • How Willpower Fails You

    How Willpower Fails You
    Dec 23 2024
    In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 min
  • Why Nothing Makes You Happy

    Why Nothing Makes You Happy
    Dec 16 2024
    In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 min
  • How the Black Pill Community Exploits Your Suffering

    How the Black Pill Community Exploits Your Suffering
    Dec 11 2024
    Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences, this may even be a logical conclusion to come to, but it's not going to solve the problem. In today's video, Dr. K addresses this problem, analyses the impact and formation of cognitive bias, and discusses what we can do about it all. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 min
  • Why Time Is Your Enemy

    Why Time Is Your Enemy
    Dec 9 2024
    Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in life and its correlation with the passage of time? In today's episode, Dr K discusses time's effect on the mind, and what we can do to combat it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 min
  • How To Get A Girlfriend

    How To Get A Girlfriend
    Nov 27 2024
    Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it actually take to get a girlfriend? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 min
  • Why Marijuana Helps Your Brain But Harms Your Mind

    Why Marijuana Helps Your Brain But Harms Your Mind
    Nov 20 2024
    The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the effects of longer term marijuana use on the mind. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    34 min