HeartMath's Add Heart

Auteur(s): Deborah Rozman Ph.D.
  • Résumé

  • The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.
    © 2021
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Épisodes
  • The Untapped Potential of Money to Elevate Human Consciousness
    Jan 21 2025

    In this episode of the Add Heart Podcast, host Deborah Rozman welcomes Gordy Bal, the visionary founder of Conscious Thought Revolution, for a transformative conversation about the untapped potential of money to elevate human consciousness. Driven by a bold mission to impact a billion lives by 2030, Gordy seeks to redefine wealth as a tool for purpose and collective awakening.

    Together, Deborah and Gordy explore the striking contrast between today’s financial paradigm—shaped by oligarchs and billionaires—and the emerging consciousness that calls for a new approach, one rooted in love, heart coherence, and deeper self-connection.

    Imagine a world where the projected $70 trillion of generational wealth is transferred with the intention of uplifting humanity. How might such a shift reshape humanity’s future? Gordy offers profound insights into this possibility, believing we are on the brink of a new era. He and Deborah discuss how we can seize the opportunities for positive change, even amidst the persistent challenges of greed, division, and financial stress.

    You’ll discover how conscious capital can serve as a powerful force for global transformation and how each of us, in our own way, can contribute to this financial and spiritual revolution.

    The episode concludes with a heart-centered meditation led by Deborah, empowering us to amplify an energetic field of love—individually and collectively—for the betterment of humanity.

    About our guest:

    Gordy Bal is a heart-centered entrepreneur, impact investor, and visionary leader. He is the best-selling author of the #1 Wall Street Journal book, The New Millionaire’s Playbook, and the founder of Conscious Thought Revolution (CTR.com), which consists of a venture capital fund and a world-class marketing agency that invests in entrepreneurs and organizations committed to bettering humanity. Through these organizations, Gordy has spearheaded the transformation of early startups into billion-dollar powerhouses.

    Gordy is now a sought-after advisor, speaker, mentor, and coach to entrepreneurs and investors. He is passionate about supporting aligned leaders in generating true abundance by stepping into their purpose and making a meaningful impact. Harnessing this commitment, Gordy has dedicated himself to creating a world where business, finance, and human consciousness seamlessly co-exist.

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    32 min
  • How Love Goes Viral: Discoveries from Recent Research
    Dec 17 2024

    Guest: Rollin McCraty, PhD

    What if the key to global harmony lies in the unseen energetic connection between our own heart and mind and the hearts and minds of others? Could this connection, when understood, help to lift humanity and facilitate a more compassionate, caring, and unified field for all people and the planet? New research is indicating that love is the underlying energetic connection that can heal humanity’s separation.

    In this episode, Rollin McCraty, HeartMath Institute director of research, and Deborah Rozman dive into the science of our interconnectivity and how this connection can lift humanity.

    They discuss groundbreaking research on heart coherence, where groups of people in different parts of the world had measurably synchronized heart rhythms when energetically connected in shared emotions like compassion, care, and kindness.

    McCraty and his research team have demonstrated that when individuals and groups of people radiate care and compassion, it not only enhances local and non-local energetic connection, it helps power up a broader spectrum of coherent love that can help uplift the world’s energetic field. This is how love can go viral.

    This episode offers fascinating insights into how practicing heart coherence techniques can empower ourselves and each other to help elevate collective well-being, reduce separation, and contribute to humanity’s shift toward greater harmony. We are all important contributors to helping love go viral to transform our planet.

    The episode closes with a heart meditation led by host Deborah Rozman to help us increase our love radiation and add it to the planetary field environment.

    We hope you’ll join us for this inspiring conversation and learn how your heart’s power could be a catalyst for connection, healing, and a more unified world.

    About our guest:

    Rollin McCraty, PhD, is a globally recognized scientist and a leading researcher on the heart-mind connection. He serves as director of research at the HeartMath Institute (HMI) and is a pivotal figure in the Global Coherence Initiative. Since the Institute’s inception in 1991, McCraty and his talented team have spearheaded groundbreaking research with extensive studies, exceeding dozens in number, exploring how to harness communication between the heart and brain to manage stress, cultivate coherence (a state of optimal physiological balance), and strengthen our connection to ourselves and others.

    McCraty’s Google Scholar profile boasts hundreds of publications, presentations, and patents spanning 25 years, with over 17,000 citations and a highly respected h-index score of 56.

    His esteemed body of work appears in prestigious peer-reviewed journals and has captured the attention of major media outlets like CNN, ABC’s Good Morning America, and PBS. He actively contributes to various scientific societies, furthering our understanding of the heart’s profound influence on our mental, emotional, and physical well-being.

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    32 min
  • Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success
    Nov 19 2024

    Guest: Jack Canfield

    In a world desperate for people to learn to get along together, leaders and companies have a key role to play to bring more heart into the workplace. Our guest, Jack Canfield, the visionary co-creator of the Chicken Soup for the Soul® series and bestselling author of The Success Principles, The Power of Focus, and The Key to Living the Law of Attraction, talks with our host, Deborah Rozman, about why it’s critical for leaders to become a positive force for heart. The “us versus them” mentality of traditional corporate culture is no longer viable. Leaders must do more than just give lip service to heart and care. Jack emphasizes it’s time for leaders to embrace and demonstrate important heart qualities that create success: kindness, courage, respect, dignity, compassion, gratitude, and creativity. Jack and Deborah agree this definition of success is how love can go viral and help transform the world.

    Jack shares his “Evening Review” practice as a powerful self-check for upping his personal effort to cultivate more love and compassion every day. Tune in and hear how Jack presents this valuable practice.

    The episode culminates in a heart meditation led by Deborah, guiding you to align your heart, brain, body, and spirit in harmony and coherence. Don’t miss this urgent and timely discussion on how love can be our most potent antidote against the challenges of our era.

    Tune in to help awaken your role in a crucial mission to Help Love Go Viral™ and harmonize our world.

    About our guest:

    Jack Canfield, known as America’s #1 Success Coach, is a bestselling author, professional speaker, trainer, and entrepreneur. He is the founder and CEO of the Canfield Training Group, which trains entrepreneurs, educators, corporate leaders, and motivated individuals on how to accelerate the achievement of their personal and professional goals.

    He has conducted live training for more than a million people in more than 50 countries around the world. He holds two Guinness World Record titles and is a member of the National Speakers Association’s Speaker Hall of Fame.

    Jack is the coauthor of more than two hundred books, including The Success Principles™: How to Get from Where You Are to Where You Want to Be, The Success Principles Workbook, and the Chicken Soup for the Soul® series, which includes forty New York Times bestsellers and has sold more than 500 million copies in 47 languages around the world. Jack is a featured teacher in the movie The Secret and has appeared on more than a thousand radio and television shows, including The Oprah Winfrey Show, Oprah’s Super Soul Sunday, the Today Show, Fox & Friends, and Larry King Live.

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    32 min

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