On Season 2 Episode 12 we welcome Heidi Luby. Heidi is a former two sport provincial athlete in Basketball and Diving and currently a psycho-therapist with the Jacob Puddister Memorial Foundation. She completed a masters degree in Counselling Psychology and is a certified professional member of the Canadian Counselling and Psychotherapy Association. Heidi discussed her experience of being a former athlete and how it has had impacts on her life in other ways off the field. We discuss the Stigma of Mental Health in our community on and off the court and the work she is involved in at the Jacob Puddister Memorial Foundation to combat this stigma and their podcast " No Worries". You can find out more about the Jacob Puddister Memorial Foundation at www.jpmemorialfoundation.com or on Facebook or Instagram as well as their Podcast " No Worries" on Facebook and Instagram.
Enjoy and Stay Well!
