Send us a text

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business and mindset...

What’s the ONLY thing that determines success in business? Mindset.

If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter syndrome and perfectionism.

Charlotte Grimmel joins the podcast to share her journey and insights on transforming the way we think to achieve our dreams. Charlotte specializes in psychology-based coaching for female founders so we’ll be diving deep into how to win the mental game of entrepreneurship.

In this business mindset episode:

• Creating a business that fulfills YOU
• 5 BIGGEST mindset blocks for entrepreneurs
• Sneaky ways you’re procrastinating in your business
• Getting clear on your purpose (without feeling pigeon-holed)
• Moving past fear of failure and judgement

Listen for motivation & mindset answers!

Connect with Charlotte Grimmel:
Website | Instagram: @themindfriend
Group program waitlist: https://www.themindfriend.net/group-coaching-waitlist

For more on this episode and Her First 3 Years: https://herfirst3years.com/self-improvement-and-entrepreneur-mindset-tips

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

How do you create a DEEPER connection with your audience? You know, so they don’t just “like and leave” but actually reach out, join your community and believe in you?

This episode is all about building a CRITICAL business skill that most of us neglect – storytelling.

It's not just about educating; it's about CONNECTING. Discover how to transform your content into something that not only captivates but also converts! I’m sharing 10 essential storytelling tips that will grow your business and boost your sales, along with mini content challenges designed to get you brainstorming and taking action right away.

Because you spend hours on your content creation, wouldn’t it be nice if people SAW it AND wanted to know more?

You’ll get in this QUICK episode:

• How to increase brand loyalty and awareness
• Improve engagement with the right stories
• Make Your Brand Stand Out
• Build your community
• Storytelling tips for better marketing
  
  

Get ready to create POWERFUL content—the kind that goes beyond viral and makes a real impact!

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

This is a special encore of one of the most popular episodes on the podcast. If you've heard it before, you'll still want to listen in because so much wisdom to help you in your business....

Have you ever looked at a brand and felt like it just *gets* you? What if YOU could be a brand like that too?

This is a story about branding, but it's not just any story — it's your sneak peek into the world of entrepreneurship through the eyes of someone who's lived it.

Miranda Tanya is the founder of Vuka, a brand consultancy she started after years of frustration working in agencies stuck using out-of-touch messaging. Her mission is to help purpose-led companies get the strategies they need to have IMPACT and to really resonate with their audience.

We’re getting into the nitty gritty of the branding experience but also an unfiltered look at Miranda’s entrepreneurship journey – the highs, the wobbles and the learnings.

In this online marketing episode:

• What is brand identity? Why does it matter for sales?
• Lessons on marketing, branding & building a start-up
• Overcoming entrepreneur mindset blocks

Listen to get inspiration for YOUR business!

To connect with Miranda Tanya: https://herfirst3years.com/creating-a-brand-identity

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

Sometimes you must create the life you want…a little differently. This is a VERY inspiring episode about how to reinvent yourself, pivot and build a relatable brand that has REAL impact.

Entrepreneur, blogger and influencer Cara West shares her online business and content creator journey. Get Cara’s insights on creating a loyal community, high engagement and truly changing lives. We’ll also talk about nomading as a family and what that looks like.

Expect to learn helpful tips on creating offers, filling gaps in your market and letting go of the way business and life “should be.”

✨ Why You Won’t Want to Miss This:

1. Mastering Social Media Success:
2. Embracing the Nomadic Life as a Family:
3. Creating Your Niche and Impact Beyond Profit
4. Letting Go of What Others Think & Tackling Taboo Topics
   

Whether you’re aspiring to travel the world, build a successful online presence, or find balance in your personal and professional life, this episode will challenge you to stretch what you think is possible in the best way.

👉 Ready to transform your business dreams into reality? Listen now.


Connect with Cara West
Website: https://caracelestewest.com/
Instagram: https://www.instagram.com/caracelestewest/
Youtube: https://www.youtube.com/@CARACELESTEWEST

More on this episode? https://herfirst3years.com/digitalnomadmom/

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

Ready for LESS DM spamming, “bro funnels,” and hunting down clients? If you’ve been hustling non-stop—craving success, acknowledgement, and money—this episode is the massive reset your business needs.

We’re saying goodbye to toxic marketing and the hamster wheel of 24/7 work. Instead, we’re diving into how to do LESS of the draining stuff and attract MORE of what truly lights you up.

I’m chatting with automation queen and founder of The Soulful Empress, Mia Poulsen. As a long-time entrepreneur (and mom of four, including a special needs child), Mia knows what it’s like to fail for years before finding the sweet spot of freedom, impact, and authenticity.

She’s living proof you can show up less, lean on smarter systems, and still create the profound results—and life—you really want.

Here’s what you’ll learn in this episode:

• REAL strategies to take a step back from your business without losing momentum
  
  
• What’s even more important than “getting the clients” (hint: it brings WAY more success)
  
  
• How to move beyond survival mode and trust yourself again
  
  
• The power of automated client attraction so you don’t rely on endless organic content
  
  
• How to channel your in-person energy online and keep it 100% real

Get ready for less hustle and more soul. Step into a new energy, embrace your effortless expansion, and discover how leaving ego behind is the key to creating genuine impact.

This conversation with Mia is a must-listen for every woman entrepreneur who wants a business that lights her up—without burning her out.

Connect with Mia Poulsen

https://www.thesoulfulempress.com/
Podcast: The Blue Sofa
Work With Mia


More on this episode: https://herfirst3years.com/client-attraction-and-how-to-automate-your-business/

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

Every Friday, I'll share a quick 5 minutes of raw inspiration and motivation for you and your business so that you feel more excited and ready to grow further!

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here

Send us a text

Have you ever wished you could walk on stage (or hit “record” on a video) and instantly light up the room?

I sit down with the award-winning speaker and public speaking coach Aleya Harris, author of Spark the Stage.

Think about what might happen if you spoke from a place of deep purpose rather than letting the fear of judgment hold you back.

Aleya’s STEAM method shows you exactly how to organize a talk that grabs attention and keeps listeners hooked.

Ready to uncover the speaker within you and open the door to new business opportunities?

You’ll hear how:

1. You Can Ditch the Ego and Speak with Purpose
Aleya reveals why making your message about serving the audience—not proving your expertise—quashes nerves and unlocks your most magnetic presence.

2. A Simple Method Keeps Crowds Engaged

3. Authenticity Sparks Viral Connection
From stage fright to postpartum depression, Aleya shares how she calls on her true self (and a higher power) to deliver the words that resonate with any audience, from corporate conference rooms to online masterminds.

Listen and let Aleya’s energy show you exactly how to “spark the stage”—and your business!

Connect with Aleya Harris:

Website: https://www.aleyaharris.com/
Book: https://www.aleyaharris.com/book
Podcast: https://www.aleyaharris.com/podcast

My episode on Aleya’s Podcast: https://www.aleyaharris.com/podcast-episodes/115

RESOURCES
Grab Your FREE Profit Guide: 17 Ideas to Get Clients without Ads or Instagram
www.herfirst3years.com
Instagram: @chardetryel


PROGRAMS & FREE TRAININGS
FREE Mini Training Series: How to Get Clients and Sales as a Podcast Guest
Podcast Alchemy Waitlist is here