Épisodes

  • Ep13 - Struggling to love yourself? One Simple Step that Will Immediately Help You

    Ep13 - Struggling to love yourself? One Simple Step that Will Immediately Help You
    Mar 18 2023

    Hello Sister friend

    Have you been longing to start cultivating a journey of self love and self care but you dont not know where to start. Listen in for this one step that you can implement straight away.

    Stay Blessed

    Gemma

    Connect with me: herfreedomrises@gmail.com
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    8 min
  • Ep 12 - Girl, are you feeling angry and resentful towards people you are meant to love? It doesnt have to be that way. You can still love them on your terms.// Boundaries Part 2

    Ep 12 - Girl, are you feeling angry and resentful towards people you are meant to love? It doesnt have to be that way. You can still love them on your terms.// Boundaries Part 2
    Feb 23 2023

    Hi Friend,

    We all need boundaries to protect our ourselves and protect what and who has access to our space. Could it be time to set healthy boundaries?

    Listen in

    Stay Blessed

    Gemma

    Connect: herfreedomrises@gmail.com
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    11 min
  • Ep 11 - Are you feeling overwhelmed! Its time to protect your space and who has access to it. // Boundaries Part 1

    Ep 11 - Are you feeling overwhelmed! Its time to protect your space and who has access to it. // Boundaries Part 1
    Feb 17 2023

    Hi friend, are you feeling overwhelmed and perhaps resentment towards others? You may have some boundary issues.

    Please listen in. Hope this blesses you

    Gemma x

    Connect: herfreedomrises@gmail.com
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    13 min
  • Ep 10 - A Bible Verse For When You are Feeling Stressed with no Direction, with Endless Struggle and Hustle.

    Ep 10 - A Bible Verse For When You are Feeling Stressed with no Direction, with Endless Struggle and Hustle.
    Jan 26 2023

    Hi Sister Friend,

    Have you ever felt so tired and stressed out from trying to figure out what God has already said he will take care of? When you feel you have exhausted all of you, you look up and surrender.

    At that point God shows you what was already in His plan: to guide you. You were probably too busy hustling to hear it. Listen in to His promises to you.

    I hope this blesses you

    Stay Blessed

    Gemma x

    Connect: herfreedomrises@gmail.com
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    7 min
  • Ep 9 - 2 Bible verses to encourage you that God still cares for you even when life seems challenging.

    Ep 9 - 2 Bible verses to encourage you that God still cares for you even when life seems challenging.
    Dec 26 2022

    Hi sis The festive season can be a very challenging season and I want you to feel encouraged with these 2 scriptures.

    Wishing you Gods Peace and Strength in this season.

    Stay blessed

    Gemma

    Connect: herfreedomrises@gmail.com
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    6 min
  • Ep 8 - When you are Afraid or Anxious. Find encouragement in Bible Verses for Fear + Scriptures for Fear

    Ep 8 - When you are Afraid or Anxious. Find encouragement in Bible Verses for Fear + Scriptures for Fear
    Mar 28 2022

    Hey mama

    I pray that as you navigate those difficult moments in life that you will find comfort and strength in Scripture. We live in a world that can trigger lots of fears in us leaving us feeling very anxious, but if we trust God, there is nothing that we can not over come.

    I hope this episode blesses you.

    Big Hugs

    Gemma

    Connect: herfreedomrises@gmail.com
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    11 min
  • Ep 7 - Hi Sister, do you feel you are giving from an empty cup? Get some practical self care tips that will energise you.

    Ep 7 - Hi Sister, do you feel you are giving from an empty cup? Get some practical self care tips that will energise you.
    Mar 17 2022

    Hi Friend,

    Are you spending much of your time giving to others but now feel depleted? If so it's time to prioritise your self care. Get some practical tips to help you get started.

    Hope it blesses you

    Gemma x

    Connect: herfreedomrises@gmail.com
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    11 min
  • Ep 6 - Do you feel like the ones who hurt you are the only ones who can heal you? The truth about taking your power back.

    Ep 6 - Do you feel like the ones who hurt you are the only ones who can heal you? The truth about taking your power back.
    Mar 10 2022

    Hi Friend,

    When things go wrong in our lives, we often look at those who have hurt us to also put things right. Learn the truth about taking your power back.

    I hope this blesses you.

    Stay blessed

    Gemma

    Connect: herfreedomrises@gmail.com
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    16 min