Hey Sis,

If you are feeling the overwhelm or burn out? You are not alone and today's episode is for you.

Am joined by my dear friend Coach Louise King of Restoration Coaching, who shares her story of how she went from burn out and surrendered to God. He showed her another way of living from Rest instead of for Rest.

I pray this blesses you.

Stay Blessed

Gemma

Connect with Coach Gemma: shepursuespeace@gmail.com

Connect with Coach Louise King of Re_store_ation Coching

• On instagram as Lou King
• Take up her offer of her gift of joining her membership for free until they launch, click https://linktr.ee/re_store_ation

Hey Sister

Have you let emotional and physical clutter overwhelm you? If you can relate, then this episode is for you.

I catch up with my special friend Coach Louise King at the Annual Wellbeing festival in Warrington. They launched Restoration Coaching last year to help women come home to themselves and learn to be with themselves. The goal of their coaching is to help women become uncluttered. They help them get back to source so they can live from rest rather than for rest.

Enjoy the episode.

Hope this blesses you

Gemma x

Contact : shepursuespeace@gmail.com

If you want to take up Coach Louise's Gift of joining her membership for free until they launch, click https://linktr.ee/re_store_ation

Find Louise King on Instagram re_store_ation

Hey Sis,

Here to remind you of your worth, your beauty and value in Christ. If you have been feeling unseen, unappreciated or just plain tired, you are in the right place.

Plug your ear buds in and lets go.

Your Sister

Gemma

Connect With Me: shepursuespeace@gmail.com

Hi Sis,

We are getting real about what forgiveness really is and what its not.

If you have ever struggled with letting go of hurt or betrayal, you are not alone. This episode is about finding freedom and peace without pretending everything is ok.

So call your sisters and lets get free.

Blessings

Your Sister

Gemma

Connect with me: shepursuespeace@gmail.com

Hey Sister Friend,

Peace is not passive, it is something we pursue or infact fight for. It will never land in your laps with no effort on your part. In this short episode we reflect on what it means to walk in peace especially in relationships.

Your Peace is worth Pursuing

Your Sister

Gemma

Hey Sister friend,

Life can feel overwhelming sometimes, but you dont have to face it alone. In this short episode, we explore Psalm 46: 1-3. A powerful promise that reminds us that God is our safe place, our strength and our help when everything feels like it’s falling apart.

Whether you are dealing with stress, discouragement, fear or anxiety, I pray this episode encourages you in some way.

Stay Blessed

Your Sister

Gemma xx

Connect with me : herfreedomrises@gmail.com

Hey Sister Friend

Do you ever feel like you’re doing your best as a mama but your child just won’t respond?

In this episode, I share a personal story about trying to help my child study for his big exam—and how it led me to a powerful truth: I can’t control his choices, but I can control my peace.

If you’re feeling worn out from trying to manage or control everything, this episode will help you breathe easier and remind you of what you actually control.

Hope this episode blesses you.

Gemma x

Hey Sister Friend,

Do you feel like you are carrying a load more than you can say to anyone, or may be you feel a little worn down. Where ever you are; I want you to know that you are not alone. God sees you and He is standing right next to you.

In this episode I want to simply encourage your heart from Psalm 121. I pray this blesses you.

Your Sister

Gemma

Connect with me: herfreedomrises@gmail.com