Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love

Auteur(s): Remy Gabrielle - Love Upgrade Coach (Certified Clinical Hypnotherapist NLP Practitioner and Life & Success Coach)
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  • Résumé

  • The go-to podcast for attracting loving relationships the healthy way. Not sure where to begin when it comes to finding a healthy, loving partner? Maybe a part of you thinks it’s easier to be single and avoid the anxiety and stress - but another part still dreams of a fulfilling relationship? You pour so much time and energy into your work - it seems easier and safer than getting burnt by love again, but there’s something missing… Lovely lady, you are in the right place - and I’m so happy you’re here. This podcast will help you heal from heartache, understand what’s holding you back from finding a worthy partner, give you a blueprint to attracting a healthy relationship with joy and ease, and give you the mindset and tools you need to step into your highest and best life. It’s your turn to attract the fulfilling relationship you TRULY deserve! Hi I’m Remy, mum of two little ones, a happily married wife, and a recovered co-dependent anxious serial dater - and marrier - of men who brought me stress and anxiety and consistently left me feeling alone and disillusioned. I thought I had love figured out, until I separated from my now ex-husband and felt like I’d hit rock bottom, yet again. I wanted a partner who completed me - and couldn’t understand why I kept attracting men who didn’t make me happy and ended up breaking my heart. After much self-reflection I realised I was repeating the same toxic relationship pattern over and over again… and if I wanted the loving relationship and family I had always dreamed of, I had to wake up to my unconscious programming and do some serious work on my belief system. I sought out the best coaches and therapists to help me quite literally change my mind - and it transformed what I thought was possible for me. My life started to transform in the most wonderful ways, and I very quickly met my ideal partner on my dream extended holiday in Thailand. Fast forward 14 years and I’m now a fully qualified Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator and Life & Success Coach - and am happily married with the warm loving family I dreamed of. If you are ready to finally understand what changes you need to make to attract a kind, loving partner… Have the tools and confidence to avoid heartbreak, pain and toxic relationships… Step into your highest and best life where every day feels fun and abundant... this podcast is for you! It’s time to upgrade your subconscious and start some real life magic happening. This is your time to put beautiful you first for a change - so tell the outside world it can wait, hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox *** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... *** ＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the Her Love Upgrade Commnuity: www.herloveupgrade.com/community (it’s completely free & always will be) - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life ＞＞＞ Are you experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner? Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want. Book in here - package deal now live: https://herloveupgrade.com/bookings/ ＞＞ Come hang out on Instagram: https://www.instagram.com/loveupgradecoach/ 

 ＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369
    Copyright 2024 All rights reserved.
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Épisodes
  • 14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache

    14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache
    Jan 8 2025

    Are you suffering with physical tension and discomfort caused by the heartache of a breakup? When our emotions manifest somatically, it can be a powerful sign that our unconscious is trying to tell us something very important. So how do we listen in? My favourite way is this easy, gentle and loving 5 step process - and I'm delighted to share it all with you in this episode! Honour your wonderful self by giving it a little time and quiet space to engage in this powerful 5 step process. It's a great way to release physical discomfort brought about by anxiety and stress caused by any number of things, although this episode is focussed on easing the physical discomfort caused by a breakup in particular. I hope this brings you closer to the love and life you’re meant for - Remy xox

    *** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... ***

    ＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the BTRP Women’s Empowerment Circle: www.herloveupgrade.com/community It’s a completely free, safe space to:

    - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life

    ＞＞＞ Are you experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner? Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want.

    Book in here! (package deal now live): https://herloveupgrade.com/bookings/

    ＞＞ Come hang out on Instagram: https://www.instagram.com/loveupgradecoach/

    ＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    22 min
  • 13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps

    13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps
    Dec 28 2024

    Are you wondering where to begin when it comes to meeting someone new? Does it feel like meeting someone who is worth your time and energy is almost impossible? Maybe you’re even doubting whether you’re meant for love, or thinking that the only people left are the dregs that no one wants… While you might have spent much of your late teens and 20’s hitting bars and clubs, these days an ideal night out is more about delicious food and amazing conversation - but who meets someone at a restaurant?! Online / app dating might seem boring at best and completely soul destroying at worst… so that doesn’t feel aligned either. So then what? where?! and who decent is single and available anyway?!? If this is where your head keeps looping, take a sigh of relief because there’s a paradigm shift waiting for you in this episode 💗 If you are ready to learn more about how you can use the powerful nature of our reality to meet someone new in a more aligned, joy-filled way, this episode is for you! I hope this brings you closer to the love and life you’re meant for - Remy xox

    *** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... ***

    ＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the FB Women’s Empowerment Circle: www.herloveupgrade.com/community (it’s completely free & always will be)

    - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life

    ＞＞＞ Are you experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner? Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want.

    Book in here! (package deal now live): https://herloveupgrade.com/bookings/

    ＞＞ Come hang out on Instagram: https://www.instagram.com/loveupgradecoach/ 



    ＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    23 min
  • 12 | The EASIEST Way to Spot Red Flags in a New Relationship

    12 | The EASIEST Way to Spot Red Flags in a New Relationship
    Dec 19 2024

    I know you’re scared about being burned yet again… pouring time, energy and love into a relationship that ends up causing heartache and sometimes in quite a traumatic way because you’ve felt blindsided in the past.

    Cutting yourself off from love might feel safer, but there’s a part of you that still truly wants a loving, kind partner to dance through life with. That part is your True Self, and it knows better than that fearful ego of yours - which is trying to keep you safe by completely clipping your wings.

    So how can you confidently embrace the desires of your True Self AND stay safe?

    Well, by understanding the warning signs to look out for so you can spot those red flags, and then have the right mindset to take appropriate action... and Ep. 12 will explain the surprisingly easy way to do this.

    Afterall, what is a life without love?!

    Thankfully, you never have to find out :)

    I hope this brings you closer to the love and life you’re meant for - Remy xox

    *** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... ***

    ＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the FB Women’s Empowerment Circle: www.herloveupgrade.com/community (it’s completely free & always will be)

    - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life

    ＞＞＞ Are you experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner? Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want.

    Book in here! (package deal now live): https://herloveupgrade.com/bookings/

    ＞＞ Come hang out on Instagram: https://www.instagram.com/loveupgradecoach/ 



    ＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    15 min

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