Her Love Upgrade - Healthy Relationships, Toxic Relationships, Heal Heartbreak, Setting Boundaries, Self-Love

Auteur(s): Remy Gabrielle - Love Upgrade Coach (Certified Modern Hypnotherapist NLP Practitioner and Life & Success Coach)
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  • Résumé

  • Top 10% podcast for women who want to break toxic relationship patterns, step into their best self & attract aligned, healthy love. Not sure where to begin when it comes to finding a loving partner? Maybe a part of you thinks it’s easier to be single and avoid the anxiety and stress - but you still dream of a fulfilling relationship? Even though you are busy and successful in many areas of your life, it still feels like something’s missing… Lovely lady, if this is you then you are in the right place - and I’m so happy you’re here. This podcast will help you heal from heartache, understand what’s holding you back from finding a worthy partner, give you a blueprint to attracting a healthy relationship with joy and ease, and give you the mindset and tools you need to step into your highest and best life. It’s your turn to attract the fulfilling relationship you TRULY deserve! Hi I’m Remy, mum of two little ones, a happily married wife, and a recovered co-dependent anxious serial dater - and marrier - of men who brought me stress and anxiety and consistently left me feeling alone and disillusioned. I thought I had love figured out, until I separated from my now ex-husband and felt like I’d hit rock bottom, yet again. I wanted a partner who completed me - and couldn’t understand why I kept attracting men who didn’t make me happy and ended up breaking my heart. After much self-reflection I realised I was repeating the same toxic relationship pattern over and over again… and if I wanted the loving relationship and family I had always dreamed of, I had to wake up to my unconscious programming and do some serious work on my belief system. I sought out the best coaches and therapists to help me quite literally change my mind - and it transformed what I thought was possible for me. My life started to transform in the most wonderful ways, and I very quickly met my ideal partner on my dream extended holiday in Thailand. Fast forward 14 years and I’m now a fully qualified Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator and Life & Success Coach - and am happily married with the warm loving family I dreamed of. If you are ready to finally understand what changes you need to make to attract a kind, loving partner… Have the tools and confidence to avoid heartbreak, pain and toxic relationships… Step into your highest and best life where every day feels fun and abundant... this podcast is for you! It’s time to upgrade your subconscious and start some real life magic happening. This is your time to put beautiful you first for a change - so tell the outside world it can wait, hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox *** BEGIN YOUR LOVE UPGRADE JOURNEY HERE.... *** ＞＞＞ Help your soul stay high vibe & in peak state to let abundant love flow by joining the Her Love Upgrade Commnuity: www.herloveupgrade.com/community (it’s completely free & always will be) - Get support and encouragement on your healing / recalibration journey after a break-up - Celebrate and reflect on the layers of limiting beliefs and unconscious auto-programs that you are becoming aware of & resolving - Support with staying in alignment with your True Self and living in Self integrity - Guidance on how to harness the Nature of Reality and create your highest and best life ＞＞＞ Are you experiencing blocks, trauma wounds, anxiety, unhealthy patterns or negative self talk that’s keeping you stuck worrying about finding the right partner? Work with me one-on-one to re-wire your mind & clear the way for the loving relationship you TRULY want. Book in here - https://herloveupgrade.com/breakthrough/ ＞＞ Drop me a note / VM, I’d love to hear from you! Email: remy@herloveupgrade.com WhatsApp: +61452187369
    Copyright 2024 All rights reserved.
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Épisodes
  • 20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

    20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything
    Apr 15 2025

    Ever feel like no matter how much you give in relationships, it’s never enough? You end up drained, anxious, or even resentful - despite your best intentions and big heart. In this episode, we’ll unpack why over-giving and people-pleasing may be keeping you stuck in toxic relationship patterns, and how this subconscious programming could be blocking the love you truly want. Most importantly, you'll learn practical tools to help you feel safe, loved, and powerful - without having to prove or earn it. It’s time to stop over-functioning and start receiving. Let’s get you closer to the love and life you truly deserve - Remy xox

    ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

    1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    29 min
  • 19 | The 4 Things You Must Do After a Break Up

    19 | The 4 Things You Must Do After a Break Up
    Apr 8 2025

    Healing after a break up? Sending you hugs - it can feel rough. I know this first hand… I had A LOT of practice with breakups in the 13 years I was stuck in a toxic cycle. Believe it or not though, there came a time when I had successfully healed my wounded inner parts, and overcome my limiting love blocking beliefs to the point where I didn’t need a partner - even though I still truly dreamed of enjoying a loving long-term relationship when the time was right. From that place, being free from need for the first time, I found recalibrating after a breakup to be a positive experience - rather than a the shocking time of deep sadness and anxiety that I used to go through. It was such an amazing shift. You might not be there yet, and that’s ok. Where you’re at is where you’re at, and your journey is divine (just like you are). No matter how dark, lonely or hopeless you’re feeling right now, this episode will guide you through your four best next steps to take before you do anything else. It’s tonic for heartbreak.

    Let’s get you closer to the love and life you truly want -

    Remy xox

    *** STEPS TO BEGIN YOUR LOVE UPGRADE *** 1.) Subscribe to the podcast for new episode releases. 2.) Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3.) Feeling stuck in your love journey? No matter where you’re at, the profound inner work we’ll do together will close the gap between the love life you really want vs your current reality. It’s your turn to heal, align and attract the healthy relationship you have waited a lifetime for. Learn more & book in: www.herloveupgrade.com/coaching Need personal support or have something to share? Get in touch: Email: remy@herloveupgrade.com WhatsApp: +61452187369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    38 min
  • 18 | Is Your Boundary Ruining Your Love Life? 5 Shifts to Safely Stop Dating Self-Sabotage

    18 | Is Your Boundary Ruining Your Love Life? 5 Shifts to Safely Stop Dating Self-Sabotage
    Mar 31 2025

    Are you keeping yourself hidden away behind a bullet-proof boundary that’s keeping you safe from heartbreak, but stifled from love? While building high walls might seem like the best way to keep you safe from potential pain, there’s a better way to stay protected AND safely allow in abundant love… which is what your True Self wants, for all the right reasons - a.k.a. to experience the joy, growth and divine experience that comes from having an intimate relationship with an aligned partner. In this episode, we’re breaking down why staying ‘too safe’ is actually NOT serving you - and the 5 powerful shifts that will empower you to live aligned with your True Self instead.

    Let’s get you closer to the love and life you truly want -

    Remy xox

    *** STEPS TO BEGIN YOUR LOVE UPGRADE *** 1.) Join our free community of like minded, supportive women: www.herloveupgrade.com/community 2.) Not sure what you’re doing wrong, but know something needs to change? Stop second-guessing how you’re sabotaging your love life and start confidently moving forward: www.herloveupgrade.com/breakthrough 3.) Need personal support or have something to share? Get in touch: Email: remy@herloveupgrade.com WhatsApp: +61452187369

    Intro/Outro Track: Sweet Memory by JayJen & Enine
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    33 min

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