Épisodes

  • Why Do I Keep Learning the Same Lesson? | Breaking Cycles & Moving Forward
    Feb 3 2025

    Ever feel like life keeps running you through the same test over and over? Like no matter how much you think you’ve grown, you somehow end up back in the same situation, dealing with the same type of people, facing the same struggles? Yeah… same.


    In this episode, I’m getting real about the lessons I keep relearning—whether it’s relationships, boundaries, overthinking, or trusting my intuition. We’re talking about why these cycles keep repeating and, more importantly, how to finally break them. Because at some point, we gotta stop re-reading the same chapter and actually move forward.


    Let’s talk about it.


    ✨ Stay connected:

    📩 Join the Her Revision newsletter here

    📸 Instagram: @jasmine.lashae_

    🎥 TikTok: @jasminelashae0105


    If this episode hit home, drop a comment and let’s talk about the lessons you’re tired of repeating! ⬇️ #HerRevision #BreakingCycles #SelfGrowth


    Hosted on Acast. See acast.com/privacy for more information.

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    26 min
  • The Pivot Season: When Your Grind Feels Empty but Your Purpose Still Matters
    Jan 22 2025

    Are you in a season where everything feels off—not because you’re not trying, but because the process just isn’t hitting like it used to? Welcome to the pivot season. In this episode, I’m diving deep into what it feels like to love your purpose but struggle with the “how.” We’ll talk about why fulfillment feels elusive, how to identify when it’s time to pivot, and practical ways to realign your journey without giving up on your dreams.


    If you’re questioning everything right now, you’re not alone. Let’s figure out how to honor this transition while still moving forward.


    What you’ll get from this episode:

    •How to recognize when your process no longer serves you.

    •Ways to pivot your “how” without abandoning your “why.”

    •A fresh perspective on redefining success and fulfillment in your current season.


    Don’t forget to like, subscribe, and share with someone who might be navigating their own pivot season. Let’s grow together!


    Newsletter link below.


    https://mailchi.mp/f554f2c31b53/her-revision-podcast


    Hosted on Acast. See acast.com/privacy for more information.

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    23 min
  • When Green Flags Look Like Red Flags: Self-Sabotage and Misreading the Signs
    Jan 14 2025

    Why do we push away the good things in life? 🤔 In this episode of Her Revision, we’re diving deep into the topic of self-sabotage—how it shows up, why it happens, and how it makes us mistake green flags for red ones.


    I’ll be breaking down:

    ✨ What self-sabotage is and how it warps our perspective.

    ✨ The difference between red flags and green flags in relationships and life.

    ✨ How our past experiences shape what we think we deserve.

    ✨ Practical tips to recognize and stop self-sabotaging behaviors.


    If you’ve ever overthought a good situation, doubted someone’s consistency, or felt like you were running from something great, this one’s for you. Let’s unpack it together. 💙


    💬 Join the conversation:

    What’s one way you’ve caught yourself self-sabotaging? Let me know in the comments!


    📱 Stay Connected:

    TikTok: @jasminelashae0105

    Instagram: @herrevisionpodcast


    🎥 Don’t forget to like, comment, and subscribe for more episodes about growth, healing, and revising your story.


    Hashtags:

    #SelfSabotage #GreenFlags #RedFlags #PersonalGrowth #HealingJourney #HerRevisionPodcast #LifeBeLifin #MentalHealthMatters




    Hosted on Acast. See acast.com/privacy for more information.

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    24 min
  • 30 Lessons for When Life is Lifin’
    Jan 6 2025

    Turning 30 is a milestone, but let me tell you—life doesn’t come with a manual at any age. In this season premiere of Her Revision, I’m sharing 30 Lessons for When Life Be Lifin’—raw, unfiltered truths I’ve picked up along the way. From learning how to set boundaries to embracing the beauty of imperfection, this episode is for anyone navigating growth, healing, and figuring it out as they go.


    Whether you’re in your 20s, 30s, or beyond, these lessons are your reminder that it’s okay not to have it all together. Tune in for some laughs, some truth bombs, and a whole lot of love as I reflect on the journey so far.


    And don’t forget to follow me on socials for more content and updates!

    📱 TikTok: @jasminelashae0105

    📸 Instagram: @herrevisionpodcast

    🎧 Apple Podcasts & Spotify: Her Revision Podcast

    🗞️ Newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    Let’s grow together. It’s time to revise your story.



    Hosted on Acast. See acast.com/privacy for more information.

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    32 min
  • Your Seat at the Table Is Reserved
    Dec 9 2024

    Season 2 of Her Revision ends here, and I’m sharing one of the most important lessons of my journey: owning your spot and not letting fear, anxiousness, or doubt push you out of what’s meant for you.


    This episode is a personal reflection on stepping into your blessings, even when it doesn’t feel perfect or seamless. We’ll talk about overcoming self-doubt, giving yourself grace, and realizing you’re built for the life you’ve been praying for.


    Your seat at the table is already reserved—now it’s time to sit in it.


    Here’s the link to my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast


    Let me know how this resonates with you in the comments, and thank you for rocking with me through Season 2. See y’all in Season 3!


    Hosted on Acast. See acast.com/privacy for more information.

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    19 min
  • A Table for One, Please
    Dec 3 2024

    This year, Thanksgiving hit a little differently. No big family table, no chaos, no endless plates—just me, a home-cooked meal, and some much-needed stillness. In this episode, I’m reflecting on what it means to find gratitude when the holidays don’t look like the picture-perfect moments we’ve been sold.


    From learning to sit with solitude to appreciating the little things that carry us through, I’m breaking down how gratitude shows up in unexpected ways—even when life feels off-script.


    Whether you spent your holiday solo, surrounded by friends, or somewhere in between, this episode is a reminder that your experience is valid and your gratitude doesn’t have to look like anyone else’s.


    Hit play, and let’s talk about rewriting how we approach this season of thanks. Don’t forget to subscribe and click the link for my newsletter!




    Hosted on Acast. See acast.com/privacy for more information.

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    13 min
  • The Weight of My Own Expectations
    Nov 25 2024

    Late nights always bring the deepest thoughts, don’t they? In this episode, I’m letting it all out—the fears, the doubts, and the quiet whispers of faith that keep me moving forward. I’ll share what it feels like to wrestle with overthinking, how I’m learning to trust God’s timing (even when it feels like nothing is happening), and why adversity doesn’t define you—it refines you.


    This episode is personal. It’s raw. It’s a love letter to anyone who feels stuck, scared, or unsure about their next step. Because here’s the truth: You don’t have to be perfect to move forward. You just have to be willing.


    Let’s talk about trusting the process, doing it scared, and why God qualifies the called. Whether you’re chasing a dream, healing from a setback, or just trying to show up for yourself today, I hope this episode reminds you that you’re not alone.


    🔗 Don’t forget to subscribe to my channel and check out my newsletter in the bio for more personal reflections and updates!


    Let’s grow together. 💙


    Timestamps:

    • 0:00 Intro: Why Late Nights Hit Different

    • 2:15 When Overthinking Gets Loud

    • 7:30 God Doesn’t Call the Qualified

    • 10:08 A Late-Night Pep Talk


    Stay Connected:

    📧 Sign up for my newsletter: https://mailchi.mp/f554f2c31b53/her-revision-podcast

    🎙 Listen to my podcast, Her Revision: Apple Podcast — https://podcasts.apple.com/us/podcast/her-revision-podcast/id1753275119 | Spotify — https://open.spotify.com/show/5QEg6m68ZAFPKFBsbqymBY

    📱 Follow me on Instagram: https://www.instagram.com/herrevisionpodcast/ & https://www.instagram.com/jasmine.lashae_/


    Let me know in the comments what resonated with you the most—this episode was for you. 💙


    Hosted on Acast. See acast.com/privacy for more information.

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    14 min
  • How Intentionality Can Help You Level Up in Love, Life, and Faith
    20 min