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Hello beautiful momma! After an unexpected break, we are back!

One of the biggest things most moms experience postpartum is the struggle of figuring out how to speak up for themselves. To share what they are feeling, what they are thinking, and expressing needs, wants, and experiences.

One of the most important things for your wellbeing as a mom during your postpartum period, is to advocate for yourself.

In this episode, we are discussing why advocating for yourself is so important, what it looks like, and how you can begin speaking up for yourself today. Are you ready? Let's dive in...happy listening!

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I hope you loved this episode! Please share this episode with a fellow momma and for any questions or comments you may have, you can reach out to me on Instagram or Facebook. Don't forget to hit that FOLLOW button or leave some love with a rating/review wherever you listen to your podcasts. Thank you so much for listening...and remember you are doing the best you can with what you have, and THAT is more than enough.

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CHECK OUT THE NEW PODCAST (THE SOUL-FULLY HAPPY MOMMAS PODCAST- HEALTH, WELLNESS, & SELF DEVELOPMENT ) HERE:

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