In this episode Leslie talks about to learn your fighting style; fight fair and how scary ghosting is. #fightfair #relationships #ghosting #contempt #resentment #love

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Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

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In this episode Leslie talks about the how and why we store emotions in the body and some ways we can help move through them.

#bodykeepsthescore #emotions #bodymindconnection #relationships

If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it

License code: PBXDRILQTVNSOJMK

In this episode Leslie and Jay discuss not making new year's resolutions; societal constructs and making changes.

#relationships #newyear2025 #resolutions #societalconstructs #changes

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Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it

License code: PBXDRILQTVNSOJMK

In this episode Leslie discusses the #tiktok trend #welistenandwedontjudge. We want to strive to not judge but it is ok to question and some disclosures could lead to recognizing the toxicity of you or your partners behaviors.

#relationships #blame #judgement #toxicbehaviors #redflags

If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it

License code: PBXDRILQTVNSOJMK

In this episode Leslie talks about the stressors of the holiday season and some ways to cope.

#Christmas #stress #family #Hallmarkchristmaskc #copingskills #mentalhealth #holidays #holidaystress

If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com

www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

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License code: PBXDRILQTVNSOJMK

In this episode Leslie and Jay discuss if you should send that message to someone if you find out they are being unfaithful.

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

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License code: PBXDRILQTVNSOJMK

In this episode Leslie talks about the stupid time change and ways to adapt better to it.

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

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Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

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License code: PBXDRILQTVNSOJMK

In this episode Leslie is joined by Laney and they discuss taking your meds; bullies and some other random things.

Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

Hey@hey-therapist.com

Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠

⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/do-it

License code: PBXDRILQTVNSOJMK