In this riveting episode of Hold My Purse, host Rho interviews Shelli Roberts – Transformation Coach & Speaker with 15+ years of experience in personal development and spiritual growth. Shelli shares her journey of healing from narcissistic abuse and overcoming deep-seated trauma, revealing how she transformed her challenging upbringing and tumultuous marriage into a life of self-love, empowerment, and personal sovereignty.

Throughout the conversation, Shelli offers clear insights into narcissistic abuse recovery and trauma healing. She explains practical tools such as EFT tapping, mindfulness, and spiritual healing techniques—including energy work—to help shift negative energy and build self-worth. This episode is essential listening for anyone seeking to navigate toxic relationships and reclaim their inner strength.

Additional highlights include updates on Aria’s long nail kick, her Galentines party, and adventures at Knotts Berry Farm, adding a relatable and fun touch to this transformative discussion. Subscribe to our monthly newsletter to stay connected and encouraged.

Key Takeaways:

• Empower Your Healing: Discover how embracing self-love and personal empowerment can overcome narcissistic abuse.
• Spot and Address Narcissism: Learn practical strategies to recognize and manage toxic behaviors in personal and professional relationships.
• Practical Healing Tools: Explore transformative techniques like EFT tapping, mindfulness, and spiritual healing.
• Trust Your Intuition: Understand the power of intuitive practices to shift negative energy into positive growth.
• Achieve Joyful Transformation: Benefit from Shelli’s 15+ years of expertise in guiding personal development and spiritual growth.

Connect with Shelli at JoyfulTransformation.life

Keep holding your purse because you are worthy of carrying only what’s truly yours. Tune in bi-weekly to start your journey toward living your best life by making yourself unapologetically a priority.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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Dating in 2025 is a wild ride! From online dating disasters to the latest modern dating trends, this episode of Hold My Purse dives deep into the realities of dating apps and whether they’re setting us up for love or just playing games with our emotions. I’m sharing my worst online dating horror stories (yes, including a full-blown catfish encounter), unpacking the Bumble lawsuit and its shady algorithm tactics, and breaking down toxic dating behaviors like ghosting, love bombing, and why matchmaking services might be the new swipe right.

👀 Topics we’re getting into:
✅ The Bumble algorithm lawsuit—are dating apps keeping us single on purpose?
✅ The worst online dating scams and how to spot red flags in dating
✅ Ghosting & love bombing—why it happens and how to protect your peace
✅ Matchmaking services vs. dating apps—should you hire a matchmaker?
✅ The rise of soft dating, intentional dating, and emotional intelligence in dating
✅ How self-care and dating go hand in hand—because protecting your peace is a priority

💅 Aria Speaks: My favorite little co-host, Aria, is back! And this time, she’s sharing her latest obsession—press-on nails! She’s got opinions on colors, designs, and why they’re the ultimate self-care hack for girls on the go.

💬 Join the conversation! Drop your worst online dating experiences or tell me which dating trends you love (or hate) the most! DM me on Instagram at @HoldMyPursePodcast, or leave a comment.

🎧 Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts!
Don’t forget to like, comment, and subscribe!
🌐 Visit HoldMyPursePodcast.com for more self-care content & episodes.

✨ Sponsored by Self-Care Shawty – Handmade skincare to keep you moisturized, healed, and at ease. Shop now at SelfCareShawty.etsy.com

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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Welcome back, Self-Care Warriors! In this transformative episode of Hold My Purse, Rho dives deep into the world of yoni wellness and vaginal energy cleansing. Through heartfelt stories and insightful discussions, she explores how reconnecting with sacred feminine energy can help release negativity, reclaim personal power, and nurture the mind, body, and spirit.

In this episode:

• What is the Yoni? Understanding its sacred meaning as a source of creation and divine power.
• Breaking Societal Stigmas: Unlearning shame and embracing feminine energy.
• Rho’s Yoni Cleanse Story: A personal journey from bad energy to empowerment.
• Simple Reconnection Practices: Meditation, breathwork, yoni steaming, and cycle awareness.
• Empowerment Through Self-Love: Building a deeper, more intentional relationship with your body.

Plus, Rho’s granddaughter Aria shares her fearless adventures, reminding us to embrace life’s moments with courage.

Key Message:
Your yoni is a sacred portal of strength and harmony. It’s time to release societal expectations and reclaim your divine power.

Join the Conversation:
Have you explored yoni cleansing or other feminine wellness practices? Share your experiences with us!

Subscribe to Hold My Purse, leave a review, and share this episode to keep the conversation going.

Sponsor Shoutout:
This episode is brought to you by Self Care Shawty, your go-to for handmade skin products that nourish, heal, and soothe. Explore their offerings at selfcareshawty.etsy.com.

Remember—keep holding your purse and carry only what’s truly yours. Take care of you first.

Email address: rho@hold-my-purse.com

Website: https://www.hold-my-purse.com/

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