Ep. 42. In this episode, Tierra Owens shares her journey from nursing to becoming a living benefits specialist and health coach. She discusses the impact of COVID-19 on healthcare professionals, her experiences with burnout, and the importance of self-care practices like Qigong. Tiara emphasizes the need for nurses to understand financial compensation and offers insights into her coaching program designed for healthcare professionals.
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Takeaways from Episode
Tiara transitioned to nursing as a second career in her thirties.
Her passion for nursing was ignited by her own childbirth experience.
COVID-19 prompted a shift in her focus from bedside nursing to coaching.
Living benefits allow individuals to use life insurance while alive.
Burnout in healthcare is a significant issue, especially post-COVID.
Self-care practices like Qigong can help combat burnout.
Tierra emphasizes the importance of financial literacy for nurses.
Her coaching program incorporates the five elements of Chinese medicine.
Qigong involves breathwork and slow, repetitive movements.
Tiara's target audience includes nurses and allied health professionals.
Sound Bites
"I became a nurse as a second career."
"COVID showed up for us, right?"
"I needed to really cluster my PTO."
Chapters
00:00 Introduction to Tierra Owens and Her Journey
03:48 Transitioning from Nursing to Coaching
08:09 Understanding Burnout in Nursing
13:48 The Healing Power of Qigong and Five Elements
18:44 Coaching Program Overview and Target Audience
21:16 Final Thoughts and Support for Nurses
Connect with Tierra Owen on LinkedIn
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