Holistic Health for Moms-Gut Health, Meal Planning, Weight Loss, Hormone Imbalance, Bloating

Auteur(s): Jennifer Coble: Nurse Practitioner Certified Functional Medicine Practitioner Life Change Advocate #boymom
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  • Résumé

  • ”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I help moms have more energy, better health, and feel more comfortable and confident in their own skin. Hey! I’m Jennifer. A wife, mother of 3 amazing boys, and a Christ-follower. I’ve been a Nurse Practitioner for almost a decade, and I have seen many patients who were searching for answers but got prescriptions instead. It hurt my heart to see women who wanted answers and solutions, to only be given prescriptions and vague directions in the form of “eat better and exercise.” They needed to get out of the traditional healthcare box, and I wanted to help. So I started doing some digging on my own and learned how to better help women like me that wanted more than platitudes and a prescription. I discovered Lifestyle Medicine which is NOT a “quick fix diet” but a sustainable way to balance family, life, and health. If you’ve decided it’s time to learn more about what’s going on inside of the amazing body God provided you and are ready to lose weight and reclaim the energy and health within your body, mind, and spirit - you’re in the right place! Raise your hand and say “Present and Accounted For” and let’s get this party started friend!”
    Copyright 2021 All rights reserved.
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Épisodes
  • Feel Better, Look Better Series: Health Tip #1

    Feel Better, Look Better Series: Health Tip #1
    Nov 27 2024

    🌿 Exciting News! 🌿

    I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new patients! 🎉

    If you’re ready to take a deeper, personalized approach to your health—addressing the root causes of your concerns and optimizing your well-being—I’d love to partner with you on this journey.

    ✨ What I Offer:

    • Comprehensive, whole-body care
    • A focus on prevention and root-cause healing
    • Tailored treatment plans to meet your unique needs

    📋 How to Apply: Go to www.jennifercoble.com/apply or go to the show notes and click the link to fill out the application and start the process. Spots are limited, so don’t wait to take the first step toward your healthiest self!

    💡 Whether you’re dealing with chronic symptoms, looking to boost your energy, or simply seeking proactive care, my mission is to guide you toward lasting health and vitality.

    Let’s create your personalized path to wellness together!
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    11 min
  • Have you lost faith in our “health” care system? Don’t give up. Functional Medicine is your answer!

    Have you lost faith in our “health” care system? Don’t give up. Functional Medicine is your answer!
    Nov 26 2024

    🌿 Exciting News! 🌿

    I’m so excited to announce that I’m officially opening the application process for my functional medicine practice and am now accepting new patients! 🎉

    If you’re ready to take a deeper, personalized approach to your health—addressing the root causes of your concerns and optimizing your well-being—I’d love to partner with you on this journey.

    ✨ What I Offer:

    • Comprehensive, whole-body care
    • A focus on prevention and root-cause healing
    • Tailored treatment plans to meet your unique needs

    📋 How to Apply: Go to www.jennifercoble.com/apply to fill out the application and start the process. Spots are limited, so don’t wait to take the first step toward your healthiest self!

    💡 Whether you’re dealing with chronic symptoms, looking to boost your energy, or simply seeking proactive care, my mission is to guide you toward lasting health and vitality.

    Let’s create your personalized path to wellness together!
    Voir plus Voir moins
    10 min
  • Top 3 Flu Season Supplements to Stock Your At Home Pharmacy

    Top 3 Flu Season Supplements to Stock Your At Home Pharmacy
    Nov 22 2024

    Hey Girl!

    This is a down and dirty, get practical episode. In this episode, I address the top 3 supplements to take during cold and flus eason and also the question of "why?" to take these supplements.

    If you have any questions or comments please email me at support@jennifercoble.com and I would be happy to answer them!

    Also, if you're interested in any of the supplements I mentioned in this episode check out my website at jennifercoble.com/shop

    Happy Friday!

    Jennifer
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    13 min

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