Pat Ward and Jeni Bond kick off Season 3 with a brief discussion of the principles in Don Miguel Ruiz’ book ‘The Four Agreements’. Taken together, these simple commitments have helped a lot of the people we work with deal with anxiety, drama, and sadness in their lives.

To connect with Pat, check out patwardcounseling.com

In this episode, listeners will come away from this episode with a better understanding of what it means to live with someone with ADHD and how to navigate the challenges that come with it. They'll also gain insights into how to care for themselves and find support when needed.

To connect with us, check out patwardcounseling.com or taryncooper.com

Loving someone with post-traumatic stress disorder (PTSD) can be a challenging experience. It can be difficult to understand what your loved one is going through and to know how best to support them. In this episode, we'll explore the various challenges that come with loving someone with PTSD and discuss some strategies for navigating those challenges.

To connect with us, check out patwardcounseling.com or taryncooper.com

Loving someone with bipolar disorder can be a challenging and complex experience. It can be difficult to understand what your loved one is going through and to know how best to support them. In this episode, we'll explore the various challenges that come with loving someone with bipolar disorder and discuss some strategies for navigating those challenges.

To connect with us, check out patwardcounseling.com or taryncooper.com

Loving someone with depression can be a challenging and complex experience. It can be difficult to understand what your loved one is going through and to know how best to support them. In this episode, we'll explore the various challenges that come with loving someone with depression and discuss some strategies for navigating those challenges.

To connect with us, check out patwardcounseling.com or taryncooper.com

988 is the 24-Hour Mental Health Crisis line that we mentioned in this episode.