For the final episode of season two, Jazz Thornton talks to YouTuber Lily Grace about breaking up with her first love, growing up with a famous sister, and how she takes care of her mental health.   

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

Sometimes you need a big sister to give you advice. In this episode, Jazz Thornton answers your questions. How do you tell your parents you’re struggling with your mental health? What’s the best way to support your friends? How do you disengage from online bullies? And more!  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.

CONTENT WARNING

This episode deals with the topic of suicide. 

TikToker Oliver Mills went viral for doing something we all do, singing and crying in the car. He joins Jazz Thornton to share why he’s open about his experience with depression, the moment that changed everything, and why going to therapy is the best.  

Hope Is Real is a Podcast to help you feel a little less alone, a bit more inspired, and a lot more hopeful. Join Jazz Thornton every week as she speaks to empowering and inspiring people from around the world and shares their stories to normalise the way we talk about mental health in society.  

Insta and TikTok: @hopeisrealpodcast  
Personal Insta @JazzThornton  
Personal TikTok: @JazzThornton_ 

ZM Podcast Network: @ZMOnline   
If you need help, in New Zealand you can contact 1737 by text or call at any time, or if you are listening internationally, you can find someone to contact here: https://findahelpline.com/  

As a sponsor of the podcast, the SOPHIE team has kindly given us a special 15% off code for our listeners to use online at sophiestore.co.nz - simply type HOPE at checkout. 

See omnystudio.com/listener for privacy information.