• How Avoidance is Keeping You Stuck (and What to Do About It)

  • Oct 24 2024
  • Durée: 20 min
  • Podcast

How Avoidance is Keeping You Stuck (and What to Do About It)

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  • Résumé

  • In episode 64, Dani Tan, a leadership coach and speaker, discusses the concept of avoidance and how it can hinder personal and professional growth. She emphasizes the importance of recognizing avoidance patterns, understanding the consequences of allowing avoidance to dictate actions, and implementing strategies to overcome these tendencies. Dani highlights the need for support systems and the significance of taking small, progressive steps towards goals. The conversation serves as a guide for individuals seeking to break free from avoidance and achieve their aspirations.



    Chapters

    00:00 Introduction to Avoidance and Its Impact

    02:52 Recognizing Patterns of Avoidance

    06:09 Consequences of Avoidance

    08:56 Strategies to Overcome Avoidance

    17:06 Conclusion and Call to Action



    For questions about coaching or to book me to speak, reach me at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.danitan.com/

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/in/dani-tan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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