• How Gut Shapes Athletic Success.

  • Apr 8 2025
  • Durée: 8 min
  • Podcast

How Gut Shapes Athletic Success.

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  • Résumé

  • Discover the hidden powerhouse behind athletic performance in our latest podcast episode. We delve into how the gut microbiome influences everything from digestion and immune function to training recovery and endurance. Listen in as we break down the science behind exercise-induced changes in gut health and share insights on how athletes and their coaches can gain a competitive edge by understanding this complex ecosystem. Whether you're a coach looking to optimize training or an athlete striving for peak performance, this episode offers valuable takeaways that could transform your approach to sports nutrition and overall well-being.
    Join the conversation, connect with fellow professionals, and explore innovative ways to support athletes’ health from the inside out.
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