How People-Pleasing Is Making You Ill | Ep 8
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How People-Pleasing Is Making You Ill | Ep 8
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À propos de cet audio
I talk about how constantly trying to please others can take it's toll on your mental and physical health. Feeling the pressure to meet everyone’s expectations can lead to stress, anxiety, and even burnout, making boundary-setting even more important. I share practical tips for breaking free from the cycle of people-pleasing and prioritising your own well-being.
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