We talk A LOT about surgery, but what about healthy people that are looking to STAY healthy? Plastic Surgery Recovery Specialist, Lymphedema Specialist, and owner of Amare Healing Arts, Ashley, talks about the Lymphatic system and how to keep it healthy! Enroll in our online course to learn how to prevent and get rid of fibrosis, what massages you need post-op for fibrosis, and how to find a licensed Manual Lymphatic Drainage massage therapist: https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist Click here to learn how to use and purchase your post-op supplies: https://amarepostopshop.com/ Click here to enroll in our online course to learn what massages you need post-op and how to find a licensed post-op massage therapist: https://amarepostopshop.com/products/post-op-massage-and-finding-a-therapist Watch our "What is Manual Lymphatic Drainage" playlist here: https://www.youtube.com/playlist?list=PLQz7Y2OZrC2GnOGbJ3sisFVy_h_eCLSy4 Website: www.amarehealingarts.com Instagram: @amarehealingarts Office Number and Email: 732-841-0142 hello.amarehealingarts@gmail.com Locations: Highland Park and Elizabeth, NJ 0:00 - 0:06 - Introduction 0:07 - 1:25 - How does Lymph fluid BECOME Lymph fluid? 1:26 - 2:04 - Where does Lymph fluid go? 2:05 - 4:22 - How does it all work and how does a Manual Lymphatic Drainage (MLD) massage help? 4:23 - 6:49 - Things to help maintain the lymph system 7:04 - 9:03 - Activating the Lymph System 9:04 - 11:33 - Problems within the Lymph System 11:34 - 12:29 - Causes of Lymph problems in a healthy person 12:30 - 14:14 - Helping the Lymph System 14:15 - 16:39 - Outro