It's the rebuilding your life post-breakup/breakdown thats interesting to me. And I didn’t have an interview lined up for you this week but honestly, when I’m listening to podcasts, I LOVE the solo one and one episodes.

There’s no muss, no fuss, just someone I like telling me things I am interested in learning about.

And that’s what I’m hoping to do for you today on this short solo ep.

Because today we’re talking about Reclaiming your identity back. The why you should revel in the process and how to do it.

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WHAT IS SELF care-ISH ALL ABOUT?

It's okay to take care of yourself. And it's definitely okay to seek help when you need it. Don't let anyone make you feel guilty or selfish for wanting to be happy. You deserve it—friend I haven't met yet.