• How We Are Making 100 The New 30 - The Gladden Circles of Longevity, Health, and Human Performance

  • May 5 2021
  • Durée: 12 min
  • Podcast

How We Are Making 100 The New 30 - The Gladden Circles of Longevity, Health, and Human Performance

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  • Résumé

  • In this installment of How We Are Making 100 The New 30, Dr. Jeffrey Gladden explores one of his clinic's biggest breakthroughs - The Gladden Circles of Longevity, Health, and Human Performance.

    Listen as Dr. Gladden takes a deep dive into the various circles, including foundational science, levers, testing, and actions. Each circle contains valuable knowledge that can help us unlock our potential and truly live a more healthy and prosperous life.

    So sit back, relax, and enjoy another thought-provoking episode that outlines a new methodology used by the team at Gladden Longevity.

    Timecodes:

    0:17 - Their work to reverse the aging process

    0:58 - Overview on The Circles of Longevity, Health, and Human Performance

    1:20 - The Foundational Science level

    2:08 - The Levers level

    6:30 - How to improve athletic performance by also focusing on longevity and health

    8:15 - The Testing level and Actions level

    9:20 - Feedback loops and how they come into play throughout this process

    10:30 - Deeper exploration on these circles coming in future livestreams

    Connect with Dr. Jeffrey Gladden:

    Facebook

    Website 
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