We’re bombarded every day with images of the perfect body. The diet culture surrounding us also tells us of thousands of different ways we can achieve this for ourselves. Do you feel pressure from people around you to eat a certain way? How do we try to look after our bodies and stay healthy?
We discuss these questions with honesty and hope as well as share our own wisdom about how we’re learning to feel good about our bodies and celebrate what our bodies can achieve. The episode is part of the 'Speaking honestly about... our bodies' mini-series.
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