How to Be an Adult

Auteur(s): Luke Chao and Pascal Langdale
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  • Résumé

  • Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.
    Copyright © 2023 Morpheus Hypnosis Ltd.
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Développement personnel Hygiene & Healthy Living Réussite Sciences sociales
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Épisodes
  • How to “Be a Man” (Ep. 23)

    How to “Be a Man” (Ep. 23)
    Mar 24 2025

    This timely episode tackles an important topic that I’ve tried a few times to speak about. For the half of the population who are male, how are we supposed to “be a man”? In this episode 23, I make an attempt to answer this question using the same analytical lens through which I’ve dissected how...

    The post How to “Be a Man” (Ep. 23) appeared first on The Morpheus Clinic for Hypnosis.
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  • How to Forgive Yourself (Ep. 22)

    How to Forgive Yourself (Ep. 22)
    Feb 16 2025

    We all know that we should forgive ourselves for our mistakes, but until somebody teaches you how, the path to redemption isn’t always obvious. In this episode, I’m going to break down what it means when you’re feeling guilty or ashamed, and what to do about it.: Remorse serves to reflect and improve oneself to...

    The post How to Forgive Yourself (Ep. 22) appeared first on The Morpheus Clinic for Hypnosis.
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    23 min
  • How to Stop People-Pleasing (Ep. 21)

    How to Stop People-Pleasing (Ep. 21)
    Dec 17 2024

    This episode is for all the recovering people-pleasers out there. If you feel like it’s hard to say “no” in an unfair situation, I’m going to give you a moral framework that lets you to speak your mind and simultaneously feel like the hero in the story of your life… at the same time! We...

    The post How to Stop People-Pleasing (Ep. 21) appeared first on The Morpheus Clinic for Hypnosis.
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