How to Coach Yourself

Auteur(s): Brooke at Hooray Days
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  • Résumé

  • This podcast gives you access to coaching tools, approaches and perspectives to navigate your world and ultimately find your way to more celebrations. We will navigate the human experience from decision making, sticking points and disappointments to emotional starting lines and finish lines. This is a Hooray Days production. The goal of Hooray Days as a company is to coach humans to more celebrations. www.morehoorays.com
    © 2021 Hooray Days
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Hygiene & Healthy Living Psychologie Réussite
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Épisodes
  • Episode 3 - Simplifying your approach

    Episode 3 - Simplifying your approach
    Dec 24 2021
    When we try to tackle everything at us at once, we can get overwhelmened and stuck. In this episode, I use the double-team in basketball to talk about how to simplify your approach to big challenges. I look at how to breakdown the situation and find small gaps of opportunity so that you can cross thresholds. www.morehoorays.com @hooraydays on Twitter
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    4 min
  • Episode 2 - Setting your approach and sticking to it

    Episode 2 - Setting your approach and sticking to it
    Dec 23 2021
    When we set approaches that align to our values, we show up more authentically, especially in uncomfortable situations. But my oh my is it hard to stick to one approach when we are pulled in many different directions! In this episode, I look at a family dinner and how I set my approach and stuck to it when everyone else wanted me to not stick to it.  www.morehoorays.com @hooraydays on Twitter
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    4 min
  • Episode 1 - Recalling your approach

    Episode 1 - Recalling your approach
    Dec 22 2021
    We can become disappointed when the options that we are given do not look like how we imagined them to be. In this episode, I look at a job offer that I received at a salary much lower than expected. And how I navigated by looking back at my original starting line. www.morehoorays.com @hooraydays on Twitter
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    4 min

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