• How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9

  • Jul 5 2024
  • Durée: 43 min
  • Podcast

How to Get Lean on a Vegan Diet with Katelin Bridges🌱 S3 Ep. 9

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  • Résumé

  • Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet.

    She shares...
    😳 her biggest mistake going vegan
    🌱her favorite plant-based protein sources
    👍🏽how to be successful when pursuing fat loss long-term

    You'll also here about her experience going from a fit vegan mom to bodybuilder and why she wants to go pro 💪🏽🏅

    Guest Info
    Katelin Bridges
    Instagram: @buffveganbarbie

    Resources Mentioned
    🔗Plant-Based Protein Calculator
    🔗Macro Tracking App
    🔗Game Changers Documentary


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    Connect with Us
    👍🏽     Follow us on Instagram @plantempoweredfitness

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