In this episode, we’re diving deep into how you can lift yourself up no matter what challenges you're facing.We’ve all been there for others—lifting them up, offering a hand, a kind word, or a shoulder to lean on. But now, it’s time to be that person for yourself. It’s time to embody your higher self and become the frequency-lifting force in your own life.Your life is an experience—but you are not the experience. That means you have the power to change it. You can shift your frequency and transform the way you see and feel about your reality.It starts with a simple but powerful shift: the words you tell yourself. Your mind is constantly narrating your experience. If it’s filled with negativity, doubt, and fear, that becomes your world. But when you start prompting yourself with empowering beliefs—"I am the greatest. I am powerful. I can do anything."—your reality begins to reflect it.Your perception determines your reception. If you believe the world is against you, that’s what you’ll see. But if you shift your mindset to believing everything is working in your favor, you will start finding proof of it everywhere.If you chase external things expecting them to bring you joy, you’ll always be left wanting more. Instead,become the person who creates joy, fulfillment, and abundance from within. When you do that, everything else follows.This doesn’t mean you’ll never face challenges. Youwill get knocked down. Youwill experience loss. But growth doesn’t happen through ease—it happens through adversity.Every difficulty is an opportunity for expansion. If you only ever experienced light, you wouldn’t truly understand its value. Darkness is what allows us to see the power of light.You have been given the gift of discovery—the ability to step into the unknown and find your highest self. Every struggle is a doorway to deeper wisdom and greater strength.- Henry----Social MediaSay hi on TikTokSay Hi on ...