• How to deal with emotional burnout

  • Oct 1 2024
  • Durée: 21 min
  • Podcast

How to deal with emotional burnout

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    Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it.

    🧡Follow us on Instagram @ichoose2behappy so you can write us your feedback, comments, suggestions.

    🎙I appreciate it if you share my Insta and Podcast link with others who may benefit.

    🤗If you have not done so, please rate my show. Five stars ⭐️⭐️⭐️⭐️⭐️ is the best rating.

    Disclaimer: This episode is based on my opinion. Seek the advice of a professional healthcare provider if you need help.

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