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Jennifer Stirling-Campbell emphasizes the importance of being a truth-seeker, and truth's role in overcoming depression. She discusses the impact of lies on mental health, the significance of intuition and spiritual guidance, and how understanding one's human design can aid in compassion, understanding, and better decision-making. The conversation encourages listeners to trust their inner voice and be brave as they learn how to listen to it.

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#depression #mentalhealth #lifecoaching #spiritualexperiences #overcomingadversity #personalgrowth #empathy #connection #surrender #hope

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