Épisodes

  • I Am Here!

    I Am Here!
    May 27 2020

    We are here to share our stories, share the healing, share the love 💕Join us next week for our conversation about Mental Health!

    Contact us at IAmHerePod@gmail.com

    Subscribe to our YouTube channel: https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ?fbclid=IwAR1MEGIDXzjIXjCfI52Y0_zj6BmoAEqg-aBsbIIXjV6FDTPGILfiqcHmUys

    follow us on IG- https://www.instagram.com/iamherepod

    Amarilis's IG: https://www.instagram.com/amados_counseling/?hl=en

    Gabi's IG: https://www.instagram.com/gmv_gabi

    Gabi's youtube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber
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    31 min
  • Mental Health Stigma

    Mental Health Stigma
    Jun 3 2020

    In this episode we explore our personal experiences with mental health stigmas. However, while racial injustices continue to traumatize our community, we would like to take the time to list some culturally competent resources in the article below. Stay safe.

    https://sports.yahoo.com/8-mental-health-resources-black-020122893.html

    Follow us on IG and Fb-- www.instagram.com/iamherepod

    wwww.facebook.com/iamherepod

    Follow Amarilis on IG-- @amados_counseling

    Follow Gabi on IG-- @gmv_gabi

    Subscribe to our Youtube channel--

    https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ?fbclid=IwAR1MEGIDXzjIXjCfI52Y0_zj6BmoAEqg-aBsbIIXjV6FDTPGILfiqcHmUys

    Gabi's youtube-https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber

    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    1 h et 1 min
  • Sex Pancakes & the TALK!

    Sex Pancakes & the TALK!
    Jun 10 2020

    What do pancakes, Space Jam, 5th grade dances have to do with sex? You're about to find out. In this episode, we invited our siblings to join in the fun to discuss our very different and very awkward experiences with "the talk."

    Pull up a seat and hear how generational gaps, spirituality, and gender differences shaped our understanding of sex and relationships well into our adulthood.

    Leave us a comment, share, subscribe, and let us know what your crazy experiences were like growing up.

    Contact us at IAmHerePod@gmail.com and hit us up on Facbeook at www.facebook.com/iamherepod and Instagram at www.instagram.com/iamherepod.

    Subscribe to our YouTube channel "I Am Here Podcast" https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ
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    1 h et 19 min
  • Lessons from our Fathers (Father's Day edition!)

    Lessons from our Fathers (Father's Day edition!)
    Jun 17 2020

    Join us for a very, special Father's Day episode where we brag about our Dads and the life lessons they taught us. We are glad you are here, and I Am Here with you!

    Click that Subscribe button on our YouTube channel for more episodes!! https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to IAmHerePod@gmail.com


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    1 h et 7 min
  • Am I Enough?

    Am I Enough?
    Jun 24 2020

    Growing up in the USA as a cultural minority can be confusing! What makes us Puerto Rican enough? The way we look, dancing salsa, speaking Spanish? And what makes us American enough?

    Grab a chair and join us as we share experiences of celebrating our cultural identity, assimilating to another culture, struggling with discrimination, and finding our way home.

    Click that Subscribe button for more episodes!! Follow us on YouTube at https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to IAmHerePod@gmail.com


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    1 h et 3 min
  • Understanding Women

    Understanding Women
    Jul 1 2020

    Women can be complicated. Join us as we explore intergenerational messages of what it means to be "a good woman," perfectionism, being homemakers while balancing a career, and embracing our feminine and masculine energies.

    Check out the Gender Role Test we mentioned in this episode here: https://www.idrlabs.com/gender/test.php

    Click that Subscribe button for more episodes!! Our YouTube channel: https://www.youtube.com/channel/UCdWnnVihjLqDJskVBGeswyQ

    Send us your stories, feedback, and questions to IAmHerePod@gmail.com


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber

    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    1 h et 25 min
  • Breaking Free from Expectation

    Breaking Free from Expectation
    Jul 8 2020

    We all have certain desires and life goals. We want the degree, the career, the money, the relationship and think that once we have them, we'll finally be happy. But what if I fall behind? What if it doesn't happen the way we plan? Join us as we chat about the self-imposed timelines we create and breaking free from the anxiety and stress that comes with them.

    Click that Subscribe button for more episodes!! Follow us on YouTube at https://youtu.be/LnLnziJcasw

    Send us your stories, feedback, and questions to IAmHerePod@gmail.com


    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    55 min
  • Sex Pancakes & The TALK Part 2

    Sex Pancakes & The TALK Part 2
    Jul 15 2020

    You asked for it, and we delivered! A second serving of the Sex Pancakes talk. We sit down with Amarilis's mom and Gabi's aunt to discuss the flip side of the sex talk. (See what we did there?) We go into the challenges parents may face when teaching their kids about sex and breaking the cycle of shame with what can be such a taboo subject.

    Click that Subscribe button for more episodes!! Follow us on YouTube at https://youtu.be/T69Gjc08CMk.

    Send us your stories, feedback, and questions to IAmHerePod@gmail.com

    Follow us on Instagram and Facebook-- https://www.instagram.com/iamherepod

    https://www.facebook.com/IAmHerePod


    Follow Amarilis on IG: https://www.instagram.com/amados_counseling

    Follow Gabi on IG: https://www.instagram.com/gmv_gabi


    Gabi's YouTube: https://www.youtube.com/channel/UC4Eoagw0aO1bzoIEnZwI07A?view_as=subscriber


    Our website ---https://i-am-here.captivate.fm/?fbclid=IwAR3NQ89GNqDPIIaX5V8LTKy_iUzykTudie3hkck4wieEDgJdVLXOmXSmwR0
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    1 h et 20 min