I Can’t Relax

Auteur(s): Benjamin Boster & Glassbox Media
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  • Résumé

  • Feeling overwhelmed by stress? Discover serenity with I Can't Relax, your go-to podcast for calming your mind in life's most hectic moments. Hosted by Benjamin Boster, each episode transports you to peaceful, vivid settings—whether it's the rhythmic waves of the ocean, the gentle rustle of a forest, or the nostalgic charm of Main Street USA. With Benjamin's soothing voice guiding you, you’ll find it easy to let go of tension and embrace tranquility. Perfect for unwinding after a long day or whenever you need a mental escape. Tune in to *I Can't Relax* and let stress melt away as you refocus and recharge.
    Benjamin Boster
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Hygiene & Healthy Living Médecine alternative Psychologie Psychologie et santé mentale
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Épisodes
  • Exploring the Serenity of Haleakalā, Maui

    Exploring the Serenity of Haleakalā, Maui
    Dec 18 2024
    Immerse yourself in the serene beauty of Haleakalā, Maui, in this soothing episode of the I Can't Relax Podcast. Picture the day unfolding with breathtaking adventures: a catamaran ride across gentle waves, snorkeling in the crystal-clear waters of Molokini Crater, and ascending the winding road to Haleakalā’s summit. Experience the profound quiet of the volcanic terrain, the surreal views above the clouds, and the gentle descent back to the world below. Allow this peaceful narrative to calm your mind and spark your imagination, leaving you refreshed and at ease.
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    10 min
  • Goblin Valley: A Mindfulness Journey

    Goblin Valley: A Mindfulness Journey
    Dec 11 2024
    Escape the stress of daily life and immerse yourself in the unique beauty of Goblin Valley, Utah, in this episode of the I Can’t Relax podcast. Join me on a calming journey as we explore the valley’s mesmerizing hoodoos and striking rock formations, perfect for grounding your mind and finding serenity.
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    15 min
  • Visiting a Friend for Breakfast Mindfulness Journey

    Visiting a Friend for Breakfast Mindfulness Journey
    Dec 5 2024
    In this episode of the I Can’t Relax podcast, experience a peaceful journey through a snowy forest to visit an old friend in their cozy cabin. As you make your way through the deep snow, doubts about the trek fade away with the warmth of a hearty breakfast and laughter shared by the fire. Let this short story guide you into mindfulness and relaxation, helping you unwind as you take in the calming scenery, the crunch of snow underfoot, and the comfort of reconnecting with loved ones. Perfect for stress relief and embracing the beauty of mindful moments.
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    11 min

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