Happy twenty-twenty five everyone!

We're back with a season opener special as we sit down with Francoise Olivier; a coach who helps adult children of alcoholics create bolder and brighter futures. It's COA Week from 9th - 15th February so this episode coincides with that. It's also a cause close to Carrie-Ann's heart as she has spoken about before. So, help us welcome Francoise to the IDKMB family with this heartwarming story of recovery and paying it forward.

To find out more about COA Week, visit: https://coa.nacoa.org.uk

You can find NACOA at www.nacoa.org.uk

And you can follow Francoise on Insta: @the_acoa_coach

francoiseoliviercoaching.com

We're keen to hear your IDKMBs, so feel free to send us your stories, insights, opinions, and experiences at idontknowmuchbut@outlook.com

Also, remember to like and follow us on your preferred podcast provider!

Hosted on Acast. See acast.com/privacy for more information.

Ho Ho Ho everyone! We have a very special Christmas episode of IDKMB. We were privileged to be invited to, and spend time with Sue Egersdorff and Ruth Sandbach from Ready Generations Intergenerational Nursery in Chester, which is situated within a large care facility for older residents. Sue is one of the co-founders of Ready Generations and Ruth manages the nursery. We were lucky to sit down with them both on the day of their annual Christmas fair to chat about the joys and benefits that occur when generations come together mutually. It really was a brilliant conversation!

We're keen to hear your IDKMBs, so feel free to send us your stories, insights, opinions, and experiences at idontknowmuchbut@outlook.com.

Also, remember to like and follow us on your preferred podcast provider!

Hosted on Acast. See acast.com/privacy for more information.

In this special autumn edition of IDKMB, we feature the remarkable Stephen Melling. Stephen generously shares his journey from addiction to running across the UK, supporting his charity "Recovery Runners". His story is an uplifting and inspiring testament to a life transformed.

You can discover more at www.therecoverygroup.org.uk and on Instagram @therecoverygroup_.

We're keen to hear your IDKMBs, so feel free to send us your stories, insights, opinions, and experiences at idontknowmuchbut@outlook.com.

Also, remember to like and follow us on your preferred podcast provider!

Hosted on Acast. See acast.com/privacy for more information.