In this episode of CTM, Former member of the NSW police force / and also well known in the Australian bodybuilding / powerlifting scene, Sonia Williams, joins me in conversation revolving around the topic of  ‘I Refuse To Stop’. 🎙🎙🎙🎙🎙🎙🎙🎙🎙

WARNING -> VIEWER DISCRETION… EXPLICIT LANGUAGE IS USED THROUGHOUT THE EPISODE...

Topics that Sonia and I went over throughout the interview 🎧🎤:

- Working in the NSW police force

• Being the first women in the NSW public order riot squad
• Breaking female weightlifting world records
• Being discharged from the police force, due to injuries
• Prolapsing the bowl (how does this happen?)
• Having 40 + major surgeries
• Falling into a dark mental space (how to find positive resolutions)
• Being put into a psychiatric ward
• Dog are more then just dogs (Sonia’s German Shepherds)
• Overcoming sexual abuse + trauma / How do you talk about it?
• Temporarily dying on the hospital operating table
• Being diagnosed with Tracheomalacia (definition -> an airway disorder where the trachea (windpipe) is floppy or abnormally collapsible)

Overall message of the episode --> Enjoy every day / moment like it’s your last. As we have no control over what the future may hold for us. And learn to be happy and content with the person that you are. You are unique (positively), and that simply cannot be replicated.

How to get into contact with Jesse:

Instagram:

> https://www.instagram.com/sonia_williams_2022/?hl=en

Facebook:

> https://www.facebook.com/profile.php?id=100038206472457