IGNITE

Auteur(s): Christine Mason
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  • Résumé

  • Welcome to IGNITE, a space where Christine, your host, taps into the hidden jewels of empowerment. A down to earth philosophy on life, where numerous topics will be touched on and discussed. Join me and my guests for insights and inspiration, strength and courage. When women unite and share their stories and their wisdom, it presents the opportunity for women to empower women. And that is where the magic resides. Come follow me at https://www.instagram.com/ignite_soulsistercircles/
    Copyright 2021 Christine Mason
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Hygiene & Healthy Living Sciences sociales Spiritualité
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Épisodes
  • EPISODE #8 - 'Off the Beaten Track' Meditation

    EPISODE #8 - 'Off the Beaten Track' Meditation
    Sep 29 2021
    Come and journey with me where we take our courage and use it to move away from the beaten track. The beaten track is repetitious, mundane, and discourages creativity. It is the life we lead when we are not travelling in the direction of our true North. The beaten track serves its purpose, but there comes a time when we become curious and desire to explore other possibilities which allow us to experience life in full color. This meditation will guide you off the beaten track, away from the mundane, into a realisation that you have all of the tools within you to live your unique life, and not that of what others expect of you. Guiding you through each of the 7 chakras, you will re-discover your unique gifts which are there to empower and propel you to living your best life.
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    20 min
  • EPISODE #7 - Surviving Narcissism

    EPISODE #7 - Surviving Narcissism
    Aug 28 2021
    This podcast discusses the raw topic of narcissism, particularly gaslighting, but more importantly, the spirit we have within us to overcome this type of abuse. Podcast references: Gaslighting & Narcissistic Abuse Recovery - Don Barlow In sheep's clothing: understanding and dealing with manipulative people - George Simon Who's pulling your strings? - Harriet Braiker
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    25 min
  • EPISODE #6 - 'Seasons' Meditation

    EPISODE #6 - 'Seasons' Meditation
    Jul 24 2021
    Seasons come and seasons go and so reminds us to accept change as part of the natural cycle of life. The change of seasons will weave their magic as they glide in and out from one season to the next, bringing forth a continual cycle of transformation. Journey with me through this beautiful meditation, and see for yourself how we are connected to nature and its cycles. We are the creator of our life, and that is truly wonderful. You are loved and supported.
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    10 min

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