INSPIRD FITNESS: Healthy Mind, Healthy Body, Healthy Habits

Auteur(s): Shawn Futterer & Kimberley Helm
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  • Résumé

  • We're bringing you Inspiring conversations with Creative and Inspirational Fitness Influencers. Each week you'll hear from one of todays hottest fitness influencers and professionals from around the world. Join us as we discuss the latest trends along with tried and trued philosophies from the golden era. We aim to bring you informative, raw, inspiring and always entertaining interviews. We believe living a fit lifestyle every day makes people better, and we celebrate diverse methods and modes of strength training and sports.
    2023
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Entraînement physique et mise en forme Hygiene & Healthy Living Mise en forme, régime et nutrition
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Épisodes
  • Hit shit and get fit. Boxing and “Tussle” with Cary Williams

    Hit shit and get fit. Boxing and “Tussle” with Cary Williams
    Mar 16 2024

    In this episode we talk with fitness and boxing expert, Cary Williams. Cary is an Olympic Level USA Boxing coach, former fighter and gym chain owner, cover model, speaker, founder of 4 different companies.
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    50 min
  • Getting your nutrition right with Jenny the Nutritionist

    Getting your nutrition right with Jenny the Nutritionist
    Mar 4 2024

    In this episode we talk with fitness and nutrition expert, Jenny Blake. Jenny is a licensed nutritionist and the owner of the "Create your Shape" program for women.

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    49 min
  • Longevity; Kicking Ass After 50 with Zane Griggs

    Longevity; Kicking Ass After 50 with Zane Griggs
    Feb 12 2024

    In this episode I talk with longevity expert and co-author of “Kicking Ass After 50”, Zane Griggs. Zane has been helping people improve their metabolic health and fitness as a personal trainer since 1998. He’s also been featured on the cover of Men’s Fitness Magazine and is a world renowned expert in practical strategies for unlocking optimal health and longevity. 
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    43 min

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