Shea & Kim interview Anna Jones, RD.
What are three books you’d recommend to our listeners?
- More Than a Body
- The Body is Not an Apology
- Intuitive Eating or for a more readable, approachable take on the IE principles I highly recommend Just Eat It by Laura Thomas
What are three other podcasts you’d recommend to our listeners?
- Ten Percent Happier - mindfulness and meditation
- Burnt Toast with Virginia Sole-Smith - author of the recently released book Fat Talk - a journalist who breaks down diet culture
- Maintenance Phase - debunk nutrition misinformation, diets, scams etc. or Food Psych/Rethinking Wellness - with Christy Harrison both explore diet culture, disordered eating, and discuss the nuances of intuitive eating.
Where can our listeners find you online?
My website and blog AnnaJonesRD.com and on Instagram @annajonesnutrition
