Livewell Podcast

Auteur(s): Livewell Podcast
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  • Résumé

  • Welcome to the Livewell Podcast, where health and beauty meet. Join us for uplifting conversations and actionable insights on Pilates, mindset, self-care, and holistic wellness. Explore beauty biohacks, confidence building tips, and ways to nourish your body and mind for a radiant, vibrant life. This podcast is your space to discover how to feel empowered, balanced, and beautiful from the inside and out. Your journey to living well starts here.
    Livewell Podcast
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Épisodes
  • Welcome to the Livewell Podcast!

    Welcome to the Livewell Podcast!
    Jan 27 2025

    Welcome to the Livewell Podcast!

    In this episode, your host Sharlene introduces herself and shares her mission to help you feel confident, vibrant, and truly at home in your body and life.

    With 14 years of experience in plant-based eating and natural living, and more recently becoming a transformation coach and Pilates instructor, Sharlene is here to support you on your wellness journey.

    In this episode, you’ll learn about:


    - Sharlene’s passion for plant-based living, wellness, and transformation.

    - What to expect from the podcast, including topics like self-care, movement, and confidence.

    - How this podcast will help you make meaningful changes and live a life you love.

    Don’t forget to subscribe and connect with Sharlene on Instagram @livewellnz for more inspiration.


    Let’s live well—together!
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    4 min

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