5 Minute Boosters

Auteur(s): Advait Dharmadhikari
  • Résumé

  • Welcome to 5 Minute Boosters—your daily dose of self-improvement, motivation, and personal growth, packed into just five minutes! In today’s fast-paced world, finding time for self-development can be tough. That’s why "5 Minute Boosters" brings you bite-sized yet impactful insights that fit seamlessly into your routine. Whether you’re commuting, grabbing a coffee, or taking a short break, these power-packed episodes will give you the clarity, inspiration, and strategies to elevate your mindset and life.
    Advait Dharmadhikari
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Épisodes
  • The Art of Doing One Thing at a Time
    Apr 5 2025

    Why multitasking is killing your focus—and how single-tasking can change your life.

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    4 min
  • How to Stop Seeking Validation and Start Living for Yourself
    Mar 31 2025

    We all crave approval—whether it’s from family, friends, colleagues, or even strangers on social media. But when your self-worth depends on external validation, you give away your power.

    Imagine how freeing it would be to live life on your terms, without worrying about what others think.

    Today, we’re going to talk about why we seek validation, how it holds us back, and three powerful ways to break free from it.

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    4 min
  • Embrace Yourself – Because No One Else Can Do It For You
    Mar 29 2025

    We live in a world that constantly tells us who to be, what to look like, how to talk, what success should mean. But here’s the truth: The most powerful thing you can do for yourself is to stop chasing someone else’s version of you—and start embracing your own.

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    5 min

Ce que les auditeurs disent de 5 Minute Boosters

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