Épisodes

  • Ep. 1: Anxiety While Riding

    Ep. 1: Anxiety While Riding
    Nov 21 2024

    Welcome to Equestrian Therapy, the mental health podcast for equestrians.
    I’m Ryan, & as someone who has always had mental health struggles, I know how hard it can be to talk about them, I hope that I can help make it a little easier.
    On today’s episode we cover anxiety while in the saddle, my experiences with it, & how to combat it. This is a topic I’m sure we’ll dive into deeper in the future as well.

    Voir plus Voir moins
    13 min