How often do you second-guess yourself? Maybe you’re replaying that conversation in your head, overanalyzing every word you said. Or maybe you’re frozen, trying to make a decision because what if you get it wrong? Sound familiar? You’re not alone. Today, we’re diving into why we second-guess ourselves, why it’s completely normal (hint: it’s not your fault), and—most importantly—how to stop that spiral so you can make confident choices and keep moving forward. Ready to ditch the overthinking and start trusting yourself? Let’s do it!"

• Download Reset and Take Back Control of Your Day in 3 Easy Steps on my website ignitetorise.net
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In this follow-up to last week’s episode on the 12 Week Year, we’re diving into the how of building habits that align with your goals and keep you on track—without relying on perfection. Whether you tuned in last week or are starting fresh, this episode will give you actionable steps to create habits that stick, build momentum, and transform your life.

Habit Tracker

Ignite to Rise Website

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Are you tired of feeling overwhelmed by endless to-do lists and vague resolutions? In this episode, we’re diving into the transformative power of the 12-Week Year! Learn how to set clear, actionable goals and make real progress in just 12 weeks. You’ll discover why focusing on less actually helps you achieve more and how to break down your goals into bite-sized steps that fit your life.

12 Week Goal setting Worksheet

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