How do you transform trauma into power? In this episode of Stoic Empathy, Shermin Kruse sits down with David Ambroz, a nationally recognized advocate for foster youth and child welfare reform. Once homeless and navigating the foster care system himself, David turned his experiences into a lifelong mission for change, earning recognition from President Obama as an American Champion of Change.

David opens up about his challenging childhood, his mother’s struggles with mental illness, and how those experiences shaped his commitment to advocacy. He and Shermin explore forgiveness as a continuous practice, the role of anger as a force for transformation, and how cognitive and emotional empathy help in navigating personal and systemic challenges.

This conversation is a testament to resilience, radical empathy, and the unwavering pursuit of justice for the most vulnerable.

• How forgiveness can be a daily practice, not a one-time decision.
• Why anger, when properly channeled, can be a tool for change.
• The difference between cognitive and emotional empathy in overcoming trauma.
• How David’s motto “Illegitimi non carborundum” (Don’t let the bastards grind you down) has guided his journey.
• Why creating dorms for foster youth at community colleges is a revolutionary approach to preventing homelessness.

David’s story proves that trauma does not have to define us—but how we respond to it can.

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If you’re inspired by this episode, dive deeper into the philosophy of Stoic Empathy with Shermin Kruse’s upcoming book, Stoic Empathy: The Road Map to a Life of Influence, Self-Leadership, and Integrity.

This transformative guide explores the balance between stoicism and empathy, equipping you with tools to regulate emotions, strengthen relationships, and lead with purpose. Packed with personal stories, scientific insights, and practical strategies, this book is a must-read for leaders, changemakers, and anyone looking to navigate life with resilience and compassion.

Now available for presale on Amazon! Secure your copy today and start your journey toward mastering Stoic Empathy.

To learn more about Shermin, visit SherminKruse.com.

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